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Lifting without a spotter

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Replies

  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member


    yeah I've had people rush to "save" me on a failed OHP before. It's a lot like deadlifts where failing isn't really all that dangerous at all (though failed deadlifts are often emberassing as hell).

    I've had more trouble with catching myself in the chin on the way up, as opposed to failing an overhead lift. haha
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