No Late Night Snacking in April!
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Replies
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Me: 5
LNS: 3
Beeps, we can do this despite a little rough start. We have the rest of the month to show LNS who's boss!
IamIam - I see we have the same score. Let's keep this going in the right direction!
Dewdrop, your day definitely started at 5 a.m. Your body will let you know that when you're dragging at 4 this afternoon.You are also entitled to dinner. So, you can count last night as a win for you.
I better get my day going. Good luck tonight everyone - stay strong.
Zaza0 -
Me: 5
LNS:30 -
zaza - yep, I'm going to aim for much better things....the month is only 1/3 over and there's ROOM FOR IMPROVEMENT!
Me: 5
LNS: 30 -
me 3*
lns 5
Boom. Another one done!0 -
Me: 9
LNS: 0
Couped up in my room doing work, no time to snack tonight!0 -
Its 1.15am in the Uk and I woke up at 5.30a.m:grumble: annoyingly so its been a long day so far :yawn: and as I am working a night shift I will not get to my beloved bed until about 9.30 then I will probabaly only get 3 hourse sleep. I look forward to having an early night later on though, ready for another Long Day (12.5 hour shift) tomorrow before having 2 lovely rest days before my marathon on Sunday:glasses:
I wanted to snack much more today but I didn't.
happy with my score
Me 9
LNS 00 -
April 9
ME: 6
LNS: 30 -
Thanks, Zaza, for your support, but that stays at that.
Meanwhile, I won another point when I thought I wouldn't:
Me: 5* - LNS: 4
and for a while, the strategy will be: ideally finish dinner by 8, but count all times when there were >2hrs until going to bed.happy with my score smile
No wonder why
:flowerforyou:, everyone is really committed this month, again! Thank you!
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I am committed....but my numbers sure don't show it!
Me: 6
LNS: 3
I do want to keep my LNS to 5 or less for the entire month, so I have some work to do over the next 3 weeks to NOT give in to ANY cravings, basically. tough.0 -
Me:6
LNS:3
Felt like really munching last night. Instead I got my butt to the gym and worked out hard for a hour and a half. By the time I got home and showered it was time for bed :happy:0 -
me 4*
lns 5
Beeps- yup, this is tough0 -
My eating has been terrible today! But i'm not going to carry it over past my cut-off time.
Me: 10
LNS: 00 -
Me: 6* - LNS: 4
it's going in the right direction again.
ChantiC, glad to hear that the gym works so well for you - double *gain* (fitness+no LNS)!
Lucy, I feel the same very often. But when I don't LNS, even if I hate my snacking throughout the day, at least the guilt feelings recede when I go to bed without a stuffed tummy.
Karen, it being tough gives more value to our success(may it sometimes be little :blushing:
).
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Don't know why I'm having such a tough time.:frown:
Me; 5
LNS: 5
I guess I can only do better from here. (I hope).
Zaza0 -
Alright, I'm getting the hang of this, again....
Me: 7
LNS: 30 -
me 5*
lns 5
arguing with myself at 2 am about not getiing up to eat....and i DID not but it was tough
way to go beeps!
zaza- it IS tough but keep trying...0 -
dewdrop - I felt the same way last night, I felt a lot better about the day because I went to bed with a little rumble in my tummy :-)
Me: 11
LNS: 00 -
LNS 0
Me 11
Keep at it ladies :flowerforyou: :drinker:0 -
Me: 7* - LNS: 4
Feels good :glasses: . Beeps, hi5!
Karen, hurray! :flowerforyou: What an accomplishment.
Kate, Lucy, bows! :bigsmile:0 -
I guess I was wrong yesterday when I said I could only do better. :ohwell: My son arrived late last night and my husband took out the pulled pork, rolls and lemon bars. I should have just watched tv in the other room. So...LNS won again last night.:grumble: But, I was happy to see my son.
He leaves this morning and will stop by again on Sunday.
Me: 5
LNS: 6
Zaza0