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No Late Night Snacking in April!
Replies
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Me: 13 - LNS: 8*
Duh! :grumble: At least it wasn't junk food and it wasn't binging. At 5 p.m. I had another plan in mind, though.0 -
This group is such a good fit for me. I always do well until dinner time and then it goes badly. So, my criteria will be: 1) After dinner - just 250 cal worth of snacks, 2) no snacks, just 0 cal drinks after 10 pm.
Good luck to everyone else here. I feel your pang.
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Hello, all!
Me: 16
LNS: 50 -
Me 11*
Lns 100 -
Dinner was late but it was healthy
Me: 22
LNS: 00 -
April 22
ME: 14
LNS: 8
Sorry I've been AWOL on the postings.0 -
Me: 14* - LNS: 8 phew, I thought I would not make it...0
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Hello ladies and gent :flowerforyou:
Great to see you all still logging
My perfect score for April has slipped slightly :ohwell:
I worked night shift the last 3 nights and though I am quite capable of not eating between dinner at 7pm and my first bit of breakfast, normally a banana at 4 or 5 am, on one of my nights I ate a pack of crisps and a lot of coffee cake around 1am . :yawn: it keeps me awake
I did eat way too much sugar and floury stuff (cakes and puds). But now it's been 9 days after the marathon and I need to be back on track
So
LNS 1!!
Me 21 :bigsmile:0 -
So, my criteria will be: 1) After dinner - just 250 cal worth of snacks, 2) no snacks, just 0 cal drinks after 10 pm.
Great plan! An example of balance - let us know how it's all going!0 -
Me: 17
LNS: 50 -
Me:14
LNS:8
Hey everyone. Sorry I have been MIA. Havent been really eating late at night, just really too much during the day. Trying to find ways to keep busy so I stop afternoon snacking.
Today I got in a half hour walk, then tonight going try YOGA for the first time :indifferent: Hope I can keep up and I like it. Its a hour long class from 8-9 so I wont be able to snack afterwards.
Wishing you a great Tuesday! Can you believe that we are already near the end of April?? where did this month go?0 -
First posting, so I have a partial month. Starting it off right:
Me: 1
LNS: 0
I have class 5 until 9 PM tonight. Getting home close to 10. Very late dinner? - IDK.
Stay tough LNS Fighters! 0 -
Me: 23
LNS: 00 -
Nearly 3 hours of walking today in glorious spring sunshine :glasses: :flowerforyou: It makes me so happy
Me 22
LNS 1 (on a night shift :ohwell: :yawn: )
Well done everyone :drinker:0 -
April 23
ME: 15
LNS: 80 -
Me: 14* - LNS: 8 phew, I thought I would not make it...
Same story last night. I had 2 olives and then was going to have a handful of peanuts, but then I figured it wasn't worth losing the point to LNS for that. It turned out I wasn't even hungry, just tired.
So now it's Me: 15* - LNS: 80 -
Got home late last night and just went to bed. A tough win - but I'll take the point.
Me: 2
LNS: 0 0 -
Me: 18
LNS: 50 -
Hi everyone. I'm glad to find this group --- late night, or any night eating sabotages my hard workouts and clean daytime eating. I'm ready to win! No eating after dinner is the rule for me.0
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Me 13*
lns 100 -
Me: 24
LNS: 00 -
April 24
ME: 16
LNS: 80 -
Me 16* - LNS: 8
I begin to like it :glasses:
Welcome, Melanie! :flowerforyou: This is why we're here, too! (Though my daytime snacking isn't great either right now :blushing: .) Good luck! You can do it - your ticker proves it. 0 -
Went to a late night show at a club (Yes - on a Wed night, secret story) and naturally I had to have two light beers. Ugghh. It was a good time, great show. and I didn't go overboard. But technically, a point for LNS.
Me: 2
LNS: 1 0 -
Me: 19
LNS: 50 -
No matter how badly I eat during the day, there's something about the magical 8pm cut-off that just makes me stop!
Me: 25
LNS: 00 -
April 25
ME: 17
LNS: 80 -
lamlam2013, I'm following your footsteps:
Me 17* - LNS: 8
Mischa, as long as it was worth it.... Some of us here have special rules for out nights. It's still good to put a stop to the eating and drinking even when going out, so you can earn points in this way even on special occasions.
lucy, your score leaves me speechless.
Beeps, you're back at it! :flowerforyou:
karen, stay strong! You're ahead and you're in the game. That's very good!
Everyone else, get back here!
:glasses: 0 -
LNS 2
Me 23
Well my 100% has well dropped now ( well done Lucy, you are definitely winning :flowerforyou: , really inspiring)
It was more eating on a night shift. Flapjacks this time :ohwell:
But on the whole, I am doing well
Well done guys :drinker:0 -
Me:17
LNS:8
I can't wait for this week to be over. So many things going on and its been nuts between that and work. But I haven't not really snacked at night, the munchies still got me in the afternoon. But like I said I am working on it:)
This weekend should be fun and hard food wise. Its my birthday and my little sisters Confirmation party. So two days filled with food and going out. I will try to make the best choices when I can.
Wishing you all an awesome Friday! keep u the fab work! 0
This discussion has been closed.