04/07 to 04/13 Run, Walk or Crawl
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Sunday ~ 2.5 miles (walking) & 5.5 miles (cycling)
Monday ~ 1.7 miles (walking)
Tuesday ~ 1.5 miles (walking) & 3.7 miles (cycling)
Wednesday ~ 2.5 miles (walking) & 2.9 miles (cycling)
Thursday ~ 2.3 miles (walking)
Friday ~ 2.6 miles (walking)
Total ~ 13.1 miles (walking) & 12.1 miles (cycling)0 -
Sunday: 2.53 miles running
Monday: 9.18 miles stationary bike followed by Pilates
Tuesday: 2.66 miles running
Wednesday: 9.69 miles, stationary bike followed by Pilates
Thursday: 2.79 miles running -- the first EXCELLENT run since that silly race. It felt sooo good!
Friday: 9.53 miles stationary bike followed by Pilates, 2 miles biking
Saturday: 2.79 miles running
Wtd: 41.17 miles0 -
Terrific miles! The pollen here is so bad that sometimes it seems like rain - but it's so glorious outside! I hope everyone is having a great weekend.
Sunday - 1 mi walk
Monday - 2.5 mi run
Tuesday - Body works and stationary bike
Wednesday - 3 mi run
Thursday - in car all day but still fun
Friday - body works and stationary bike
Saturday - 9 mi run/walk intervals
WTD - 15.5 mi.0 -
Sunday: 2.5 mile hike
Monday: 4 miles running
Tuesday: 5 miles running
Total : 9 miles running, 2.5 miles hiking
Ended up taking the rest of the week off - just busy with my husband and my son's birthdays, etc. Figured I could use the break after the training for the half marathon! Looking forward to getting in some runs next week. Bet my legs will feel really fresh.0