Couch to 5K Running Program (C25K)

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W4D1 - Nailed it!!!

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  • ruwise
    ruwise Posts: 265 Member
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    I've done W3D3 twice and intend to do it a third time. I've managed it both times but it has felt like I'm at my limit so I wanted to get a bit more comfortable at W3D3 first. I'm going out again on Tuesday to do W3D3 and then Thursday I'm going to attempt W4D1. I don't know why but the step up between Week 3 and 4 seems a big one.

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