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May 2013 Fitness Challenge

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  • rocky503
    rocky503 Posts: 430 Member
    Good for you! I plan to run/walk three miles tonight. I have for my 5k on Saturday....:wink:
  • rocky503
    rocky503 Posts: 430 Member
    Rocky, you are motivating me to get moving ... here I go!:happy:



    Good for you!
  • rocky503
    rocky503 Posts: 430 Member
    5/1 2 miles
    5/2 0
    5/3 0 have a cold
    5/4 3 mile run, circuit training
    5/5 0 rest, still have a cold, heavy housework
    5/6 .5 mile, sad but true. full day of work then shopping, no time....
    5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
  • Brie4me
    Brie4me Posts: 238
    The scale is so strange. Glad you're feeling better!

    I didn't think I'd be able to get any miles done because of the weather. It was only a little drizzling so I decided to go out anyway.. And then the sun came out! Yay.


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  • melkadee
    melkadee Posts: 5,598 Member
    11.2 !!! and Ihavent gone for my workout yet today, hope to get in 3.5 tonight!!

    Fabulous, Jennaworksout!
  • melkadee
    melkadee Posts: 5,598 Member
    The scale is so strange. Glad you're feeling better!

    I didn't think I'd be able to get any miles done because of the weather. It was only a little drizzling so I decided to go out anyway.. And then the sun came out! Yay.


    exercise.png

    You are more than half way there! Outstanding!
  • melkadee
    melkadee Posts: 5,598 Member
    5/1 2 miles
    5/2 0
    5/3 0 have a cold
    5/4 3 mile run, circuit training
    5/5 0 rest, still have a cold, heavy housework
    5/6 .5 mile, sad but true. full day of work then shopping, no time....
    5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.

    Excellent work, Rocky! If the two pounds are in your favor, I would take them and run :bigsmile: You did heavy housework on a rest day ... you are a rock star! Keep up the great work!
  • melkadee
    melkadee Posts: 5,598 Member
    I walked 2.1 miles today. I have to catch up. I am about 4 miles away from where I want to be in this challenge. Sweat, sweat, sweat!


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  • Brie4me
    Brie4me Posts: 238
    The weather station wasn't correct about today's rain. Got it in afterall :smile:


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  • melkadee
    melkadee Posts: 5,598 Member
    I walked 1.9 miles today. I don't have a lot of energy today.:ohwell:


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  • Papalicious
    Papalicious Posts: 6
    5/5 - .4 mile
    5/8 - .3 mile
    5/9 - .5 mile

    1.2 miles / 48.8 to go
  • rocky503
    rocky503 Posts: 430 Member
    I walked 1.9 miles today. I don't have a lot of energy today.:ohwell:


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    Hope your energy level improves. Stretch and hydrate! Hot bath may help. Oh yeah, and sleep, get some decent sleep.
  • rocky503
    rocky503 Posts: 430 Member
    5/1 2 miles
    5/2 0
    5/3 0 have a cold
    5/4 3 mile run, circuit training
    5/5 0 rest, still have a cold, heavy housework
    5/6 .5 mile, sad but true. full day of work then shopping, no time....
    5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
    5/8 nada, STILL sick
    5/9 3 mile run at a 10 minute mile pace.
    5/10 0 rest day, stretching and body work only. 5K tomorrow.
  • rocky503
    rocky503 Posts: 430 Member
    The weather station wasn't correct about today's rain. Got it in afterall :smile:


    exercise.png


    I vote you double your goal at this pace. Good work!
  • Brie4me
    Brie4me Posts: 238
    5/1 2 miles
    5/2 0
    5/3 0 have a cold
    5/4 3 mile run, circuit training
    5/5 0 rest, still have a cold, heavy housework
    5/6 .5 mile, sad but true. full day of work then shopping, no time....
    5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
    5/8 nada, STILL sick
    5/9 3 mile run at a 10 minute mile pace.
    5/10 0 rest day, stretching and body work only. 5K tomorrow.

    You're still sick? Boo! You had a great run, though!! Have fun tomorrow!!
  • Brie4me
    Brie4me Posts: 238
    The weather station wasn't correct about today's rain. Got it in afterall :smile:


    exercise.png


    I vote you double your goal at this pace. Good work!


    Thanks! Double it, huh? Hmmm...I was hoping for at least 60 miles, not sure about 100. I'll keep going after 60 and see how far I can go!
  • daisiemae123
    daisiemae123 Posts: 277 Member

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    Really hoping the weather forecasts are wrong and I can step it up this weekend. Here's to hoping the weather and my tendon holds out!
  • Brie4me
    Brie4me Posts: 238
    Good luck, Daisiemae!!
  • melkadee
    melkadee Posts: 5,598 Member
    I walked 2.3 miles today.


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  • melkadee
    melkadee Posts: 5,598 Member
    I walked 1.9 miles today. I don't have a lot of energy today.:ohwell:


    exercise.png



    Hope your energy level improves. Stretch and hydrate! Hot bath may help. Oh yeah, and sleep, get some decent sleep.

    Thanks for the suggestions. I have not been getting enough sleep lately. I am averaging around 5 - 5.5 hours a night.:yawn: I definitely need to drink more water. I have not tried a hot bath ... maybe tonight.
  • melkadee
    melkadee Posts: 5,598 Member
    I walked 2.5 miles today.


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  • jennaworksout
    jennaworksout Posts: 1,739 Member
    20.7!!!!! whoooot!!:happy:
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    I walked 2.5 miles today.


    exercise.png


    whooot!!! your doing awesome!!
  • rocky503
    rocky503 Posts: 430 Member
    5/1 2 miles
    5/2 0
    5/3 0 have a cold
    5/4 3 mile run, circuit training
    5/5 0 rest, still have a cold, heavy housework
    5/6 .5 mile, sad but true. full day of work then shopping, no time....
    5/7 3.5 mile jog (training for weekend 5k) and circuit training (30 mins) scale moved about two pounds since yesterday, go figure.
    5/8 nada, STILL sick
    5/9 3 mile run at a 10 minute mile pace.
    5/10 0 rest day, stretching and body work only. 5K tomorrow.
    5/11 4 miles, Warm up distance AND hilly 5K done in 29:09 minutes, at a 9:22 pace... My May goal completed, sinus congestion and all. I got a Medal!!
  • Brie4me
    Brie4me Posts: 238
    Wow! Awesome run, Rocky!!! And you earned a medal!! Wooo hooo!! :happy: :drinker:


    p.s.
    I caught your cold :laugh:
  • Brie4me
    Brie4me Posts: 238
    20.7!!!!! whoooot!!:happy:

    Nice !!!
  • rocky503
    rocky503 Posts: 430 Member
    Wow! Awesome run, Rocky!!! And you earned a medal!! Wooo hooo!!


    p.s.
    I caught your cold


    Sorry about that. It has really sucked. Congestion going on two weeks with body aches.
  • melkadee
    melkadee Posts: 5,598 Member
    1.8 for today!


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  • rocky503
    rocky503 Posts: 430 Member
    1.8 for today!


    exercise.png

    you are on fire!
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    23.1!!!!! hope to get in at least 4 or 5 tonight!!

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