1 Year From Now.....

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This weeks challenge 4/22 through 4/30

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  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Challenge goal: 3500 calories burned!

    Mon:580
    Tues:
    Wed:321
    Thur:557
    Frid: 691
    Sat:



    Calories Burned: 2149/ Calories left:1351
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    Challenge goal: 3500 calories burned!

    Mon:580
    Tues:
    Wed:321
    Thur:557
    Frid: 691
    Sat:
    Sun:
    Mon:236



    Calories Burned: 2385/ Calories left:1115
  • ladyonaquest
    ladyonaquest Posts: 605 Member
    You ladies have blown this challenge out of water!!! I'm thankful to have got the calories burned in that I did! TOM kicked my bootie this week but I didn't let it completely get me down!! I'm sooooooo FREAKIN PROUD of YOU PEEPS!!!
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Challenge goal: 7000 calories burned!

    Mon: 961 - bowling and long walk at lunch
    Tues: 1164 - 2 x 35 min run and a long walk at lunch
    Wed: 1196 - 35 min run in the morning, 45 min run after work and 30 min body resistance exercises
    Thur: 866 - 30 min run before work and a 50 min run after work
    Frid: 487 - 45 min run with the dogs
    Sat: 704 - hill run training for the mudder
    Sun: 925 - long slow run and body resistance training
    Mon: 555 - Bowling
    Tue: 487 - 45 mins Body Resistant Exercises


    Calories burned: 7345/ Calories left: -345

    Wow, so happy that I was able to meet that increased goal.....great work everyone!!
  • Ronnie378
    Ronnie378 Posts: 16
    Challenge goal: 3500 calories burned!     


    Mon: 444 (HRM)  45min - Hip Hop Abs  
    Tues: 482 (HRM) 55min - Treadmill  
    Wed:  0   
    Thur: 975 (HRM) 45min - Hip Hop Abs & 55min Treadmill  
    Frid: 422 (HRM) 45min - Hip Hop Abs  
    Sat: 412 (HRM) 43min - Hip Hop Abs   
    Sun: 623 (HRM) 65min - Hip Hop Abs   
    Mon: 0  
    Tue: 680 (HRM) 73min - Hip Hop Abs   



    Calories Burned: 4038/ Calories Left: +538

    Good job ladies!!! Thank you for the challenge & the encouragement!

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