April Week 4 (Monday 04/22 - Sunday 04/28)

24

Replies

  • Marlene_33
    Marlene_33 Posts: 211 Member
    4/23 - 6.5 miles
    4/26 - 6.5 miles
    MTD: 64.13 miles


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  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
    1.57 miles today (ran the mile in 5:15 for a race :D)
    MTD-73.97 miles
    WTD-13.2 miles
  • lbmore33
    lbmore33 Posts: 1,013 Member
    4-26
    5 miles
    mtd 81
  • runningchick70
    runningchick70 Posts: 192 Member
    A rainy Saturday around here. Bummer...

    4/26 - 2.25 miles
    4/27 - 5.02 miles
    MTD: 108.33 miles

    Have a great day!
  • MelisRunning
    MelisRunning Posts: 819 Member
    Check in for Saturday, April 27: 11.00 miles

    Total April miles: 106.16 miles
  • sufikitkat
    sufikitkat Posts: 583 Member
    +2 thursday, 10 today


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  • 92109
    92109 Posts: 209
    W3
    21 April 3 miles

    Goal 90
    Done 81
    To Do 9
    Total Miles to Date 81
    Weekly Mileage 18
    W4
    22 April 3 miles
    23 April 3 miles
    24 April 3 miles
    25 April 3 miles
    26 April 3 miles
    27 April 3 miles

    Thanks!
  • dorseykm
    dorseykm Posts: 412 Member
    Ran 6.5 today, month = 155.
  • crosstraindylan
    crosstraindylan Posts: 124 Member
    6 today



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  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
    3.11 miles today
    5K race, came in 20th out of 185 with a time of 22:57 c:
    MTD-77.08 miles
    WTD-16.33 miles
  • blackcloud13
    blackcloud13 Posts: 654 Member
    Hi Maria,

    My week ....

    Apr 23 ->3.2
    Apr 27 ->10.2
    Apr 28 -> 3.2

    WTD -> 16.8
    MTD -> 82.1


    Thanks,
    Ade
  • not doing very well against my target this month!!!

    83.81 miles done.....


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  • lbmore33
    lbmore33 Posts: 1,013 Member
    4-28
    10 miles this am...woo hoo
    mtd 91
  • nermal6873
    nermal6873 Posts: 344 Member
    5K Mud run on Saturday for 3.1 miles :)
    Met my goal for the month already! I guess everything else is just extra!

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  • runningchick70
    runningchick70 Posts: 192 Member
    Had a gorgeous day for running here - finally!

    4/28 - 13.25 miles
    MTD: 121.58 miles

    Happy running!
  • GBOGH_5
    GBOGH_5 Posts: 174 Member
    4/23/2013 2.42
    4/24/2013 5.15
    4/26/2013 4.25
    4/27/2013 13.1
    4/28/2013 3.53

    WTD: 28.45
    MTD: 130.85
  • DavidMartinez2
    DavidMartinez2 Posts: 840 Member
    4/22/13 - 4.63
    4/24/13 - 6.61
    4/25/13 - 8.30
    4/26/13 - 1.5
    4/27/13 - 12.98
    4/28/13 - 15.97

    WTD: 49.99
    MTD: 204.48
  • dorseykm
    dorseykm Posts: 412 Member
    Ran 20 today, month = 175.
  • tappae
    tappae Posts: 568 Member
    16 miles this week, 84.3 so far for the month.
  • crosstraindylan
    crosstraindylan Posts: 124 Member
    2 miles today
    did some hill running also, but didn't record it




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  • kepete
    kepete Posts: 268 Member
    4/24-3
    4/25-2
    4/28-9

    WTD =14
    MTD=84

    For May, I would like to set 75 for my goal ... Back to the basics of getting stronger so I can run faster & longer!
  • nermal6873
    nermal6873 Posts: 344 Member
    Sunday 4/28- 3.14 miles
    WTD- 23.33

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  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :happy:
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    2013/04/24 - .5 mile with crossfit
    2013/04/25 - 5 mile rainy tempo ( a little over) + 1 mile with the Learn to Run group
    2013/04/27 - .5 mile with crossfit
    2013/04/28 - supposed to be a 1h 45m long run, however, had some issue, possibly sciatic, and had to call it off around 55 minutes. Total done was 5.5 miles/disappointed.

    Total this - 11.5
    MTD - 47

    Not sure if I'll make it, have to see how the behind feels, Hoping it clears up quickly.
  • CrisAlex
    CrisAlex Posts: 236 Member
    4 miles for me today.
  • corsayre8
    corsayre8 Posts: 551 Member
    W1 19
    W2 22
    W3 14
    W4 18

    MTD 73
  • marikevr
    marikevr Posts: 389 Member
    23-Apr 14.6
    24-Apr 5.0
    25-Apr 5.0
    27-Apr 13.2
    28-Apr 18.9
    WTD 56.7
    MTD 205.3

    One high mileage week left and then tapering starts.
  • Leanz
    Leanz Posts: 2,025 Member
    27 Apr 11.7 miles

    WTD 30.14 miles
    MTD 121.71 miles




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  • MelisRunning
    MelisRunning Posts: 819 Member
    Check in for Monday, April 29: 4.00 miles~Taper for 10K on Saturday.


    Total April Miles: 110.16 miles


    ***I would like to sign up for 80 miles in May if I could. Thanks!

    Melinda
  • griffx12
    griffx12 Posts: 110 Member
    4/22-4/28 =39.6
    April MTD=121.8!!!