Starting Another Round on Sunday, April 28
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I started work out 5 today and was dying! Was it that much harder than phase 1, or was it due to the break over the long holiday weekend? So far I have been doing my own cardio but am going to check out JM cardio 2 this week. I have actually GAINED weight, but have lost over 6 inches since starting, so I'm trying to focus on that fact and not the devilish scale. How is everyone else doing? Did you make it through phase 1 and start phase 2 yet?0
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I'm on Phase II and so far, so good. Although this is my third round and should be easy, I've upped the weights from the last time. It REALLY makes a difference in the effort required.
Hope everyone is doing well!
sj0