are you insane? Start: May 6

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Fit Test results

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  • wffolkes
    wffolkes Posts: 186 Member
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    Day1 / Day 14 / Fit test 3 / Fit Test 4

    Switch Kicks 81 / 117 / 136 / 135
    Power Jacks 51 / 53 / 58 / 58
    Power Knees 88 / 109 / 113 / 115
    Power Jumps 26 /36 / 40 / 50
    Globe Jumps 9 / 11 / 11
    Suicide Jumps 17 / 18 / 19 /20
    Push up Jacks 23 / 27 / 30 / 32
    Low Plank Obliques 33 / 45 / 50 /51
  • rosiereally2
    rosiereally2 Posts: 539 Member
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    Fit Test #1 - 5/6/13
    ===============
    Switch Kicks (2 kicks = 1 rep) = 45
    Power Jacks = 39
    Power Knees = 71
    Power Jumps = 26
    Globe Jumps = 5
    Suicide Jumps = 9
    Push Up Jacks = 8
    Low Plank Oblique = 40


    Fit Test #2 - 5/20/13
    ================
    Switch Kicks (2 kicks = 1 rep) = 66
    Power Jacks = 52
    Power Knees = 90
    Power Jumps = 32
    Globe Jumps = 8
    Suicide Jumps = 12
    Push Up Jacks = 13
    Low Plank Oblique = 60


    Fit Test #3 - 6/10/13
    ================
    Switch Kicks (2 kicks = 1 rep) = 63
    Power Jacks = 59
    Power Knees = 91
    Power Jumps = 33
    Globe Jumps = 7
    Suicide Jumps = 13
    Push Up Jacks = 16
    Low Plank Oblique = 66

    Fit Test #4- 6/25/13
    ================
    Switch Kicks (2 kicks = 1 rep) = 64
    Power Jacks = 62
    Power Knees = 100
    Power Jumps = 38
    Globe Jumps = 8
    Suicide Jumps = 14
    Push Up Jacks = 19
    Low Plank Oblique = 68

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