May Week 3 (Wednesday 05/14 - Sunday 05/20)
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Check in what I have so far this month:
5/2 - 5 miles
5/3 - 4.5 miles
5/6 - 6.5 miles
5/7 - 2.5 miles
5/9 - 5 miles
5/11 - 5 miles
5/13 - 5.5 miles
5/16 - 4 miles
MTD: 38 miles0 -
Another 9 miles for yesterday, May 16th. Thanks!0
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Check :flowerforyou:0
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8 today, 111 for month.0
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Check in for Saturday, May 18: 7.50 miles
Total May miles: 60.27 miles0 -
WTD: 39
MTD: 93
Thanks!!0 -
Ran 5.5 today, month = 117.0
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5/18 -2 miles
5/19 - 2 miles
MTD -13 miles0 -
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5/18 - 13.4 miles - 5th half marathon of the year done!
5/19 - 4.5 miles
MTD: 77.19 miles
Happy running everyone!0 -
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5/13-5/19=31.75
May MTD=76.65
Happy Sunday running friends!!0 -
M - Rest
T - 9
W - 6
H - 9
F - 6
S - 13.2
WTD - 50.8
MTD - 142.2
YTD - 1016.40 -
S - 7.5 including a 5K that measured short by 1/10 of a mile in 18:58. Pace was right at my PR pace.
Nice race! I hate it when a course measures short though -- I really want to know what I could have done on a legit course.0 -
5/13/13: 5.7
5/15/13: 10.1
5/17/13: 4.6
5/18/13: 4.99
5/19/13: 7.91
WTD: 33.3
MTD: 88.070 -
Week 3
5/13/13 - 3.97 miles
5/14/13 - 9.15 miles
5/16/13 - 7.28 miles
5/17/13 - 3.01 miles
5/18/13 - 31.68 miles
5/19/13 - 6.2/4.03 miles
WTD: 65.32
MTD: 157.840 -
This week for me
May 13 -> 3.2
May 15 -> 3.2
May 18 -> 10.1
May 19 -> 10.1
The week ... 26.6
MTD 65.8
Thanks & good luck in your upcoming marathon!0 -
23.1 miles this week, for 58.3 so far in the month.0
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Ran 12 today, month = 129.0
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7.5 miles for me today. Thanks!0
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5/14-11
5/15-4
5/16-0
5/17-3
5/18-5
5/19-6
WTD-29
MTD-610 -
Week 1 - 14.5
Week 2 - 5
Week 3 - 24.5
5/13 - 6
5/17 - 8.5
5/19 - 10
MTD - 440 -
Check in for Monday, May 20: 5.50 miles
Total May miles: 65.77 miles0 -
5/20 - 2 miles
MTD -15 miles0 -
S - 7.5 including a 5K that measured short by 1/10 of a mile in 18:58. Pace was right at my PR pace.
Nice race! I hate it when a course measures short though -- I really want to know what I could have done on a legit course.
I know, right?
There are three things that are important to me about a race.
1. It must be accurately measured.
2. It must be accurately timed.
3. It must start on time.
This race missed on 1 and 3 (it started 8 minutes late!).0 -
5/14: 4
5/18 13.1 (2:16:00)
5/19: 4.3
WTD: 21.4
MTD: 66.50 -
Checking in for week 4. 6 miles this morning, 50.2 miles for the month.0
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Ran 7 today, month = 136.0