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Hmm. Maybe all the non bar food isn't horrible

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  • bar403
    bar403 Posts: 28 Member
    From Nutritional Support:

    Half of a cup of Blue Diamond Almond Breeze® or 1 cup Silk Pure Almond® Unsweetened Original or Unsweetened Vanilla Almond Milk counts as 1 condiment on the Medifast plan.


    :)