Yellow & Red Loft!
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Share your challenge ideas at the following link: http://www.myfitnesspal.com/topics/show/996673-challenge-ideas0
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2/4 days of exercise
hip hop abs (my something new!)
45 mins of abs! abs complete!
2/5 days of colourful food
going to do my insanity after dinner as well ! have a great night ladies!0 -
1. 3/4 days of exercise
2. something new. not yet
3. 60/10 minutes of, workout(abs)
4. 3/5 days with at least 5 colors of food
5. Recipe done0 -
Challenges so far:
1. 2/4 days of exercise -- I walked 30 minutes at lunch today , but I don't count just walking, as exercise
2. nothing new yet
3. abs complete
4. 3/5 days of colorful food
5. recipe/photo loaded0 -
1. 4/4 days of exercise
2. something new. not yet
3. 80/10 minutes of, workout(abs)
4. 4/5 days with at least 5 colors of food
5. Recipe done0 -
3/4 days of exercise
1/1 something knew (completed yesterday)
abs and legs completed
2/5 days of colourful food
Not feeling well after my workout so I think its a movie night tonight!
Sleep well ladies!0 -
4/4 days of exercise
1/1 something new - racquetball
abs and arms complete
4/5 days of colorful food
no recipe yet
I'm off to go work out my booty before bed I hope you feel better in the morning, Taylor!0 -
1/4 days of exercise
1/1 something knew
abs and legs completed
3/5 days of colourful food
did last minute abs (hip hop abs) and cardio recovery (insanity) already and had a
gorgeous colourful salad for lunch.
And thanks I am feeling a lot better this morning!0 -
1. 5/4 days of exercise
2. something new. not yet
3. 100/10 minutes of, workout(abs)
4. 5/5 days with at least 5 colors of food
5. Recipe done
still need to try something new0 -
1. 5/4 days of exercise
2. something new. not yet
3. 100/10 minutes of, workout(abs)
4. 5/5 days with at least 5 colors of food
5. Recipe done
still need to try something new
Make sure you do your arm, leg, and booty exercises too!0 -
Everyone is doing such a great job! Keep up the amazing work ladies! I can finally say that I am feeling 100% normal again from my food poisoning and am making a promise to be back in active status with ya'll!0
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4/4 days of exercise
1/1 something knew
abs and legs completed
4/5 days of colourful food
My weigh in is at 208.2 ... I know I gained weight but I want to let everyone know
that I did work my butt off this week!0 -
SAT..
1. 6/4 days of exercise
2. different floor workouts
3. 120/10 minutes of, workout(abs)
4. 5/5 days with at least 5 colors of food
5. Recipe done
SUN.....REST DAY.......
1. 6/4 days of exercise
2. DONE
3. 120/10 minutes of, workout(abs)
4. 5/5 days with at least 5 colors of food
5. Recipe done
Already weighed in and add it to the spread sheet.. down 3.6lbs. this week0 -
4/4 days of exercise complete
1/1 something new complete - racquetball
abs, arms, legs, and booty complete
5/5 days of colorful food complete
no recipe
Weigh-in in the morning0 -
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1. 1/4days of exercise
2. 1 session of something new =DONE (jump rope)
3. 1/7 days of drinking only water
4. 1/7 days getting at least 7 hours of sleep
5.1/7 reason 1.my family and i added a pic.0 -
Hello everyone, Sorry haven't posted much last week. I had an exam and then off camping and only got back last night. I'm back now and going back into my normal routine and you will here more from me.
Despite the busyness last week I managed to lose 0.5 lbs which I'm so happy about. I didn't do any of the other challenges though.
Hope everyone has a great week. x0 -
Hello Everyone! I was away over long weekend, feel so out of sorts with MFP!! Cant wait to get back into groove, GAINED 2.8 lbs!!!
1. 5/ days exercise --
2. did two exercise routines in one day
3. only abs complete
4. 5/5 days of colorful food
5. recipe/photo loaded
Looking forward to losing what I gained and then some this week!0 -
1. 2/4days of exercise
2. 1 session of something new =DONE (jump rope)
3. 2/7 days of drinking only water
4. 2/7 days getting at least 7 hours of sleep
5.2/7 reason
#2.me running my 1st 5k last year0