What's your longest run?

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  • Carolyn_79
    Carolyn_79 Posts: 935 Member
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    13.1 miles. I'm registered for the Niagara Falls Marathon in October so let the training begin!
  • aldousmom
    aldousmom Posts: 382 Member
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    How far have you been able to run without taking walking breaks?

    Ive done road half marathons all the way thru, but I walk pretty frequently in trail ultras. I've never done a road marathon, so I don't know about that.
  • RatherBeInTheShire
    RatherBeInTheShire Posts: 561 Member
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    Longest without walking was 14 miles.. I did a metric marathon (16.28 miles) but I had to walk a good bit at the end. The course was much more hilly than I had anticipated.
  • Linli_Anne
    Linli_Anne Posts: 1,360 Member
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    I ran 14KMs without walk breaks.

    Normally I follow a 10/1 run/walk pattern on my long runs. Last week-end, using this split, I completed 16.25 KMs with a faster overall pace compared to the 14KM steady run I had done the week before.

    Walk breaks give me just enough recovery to maintain a good race pace.