What's your longest run?
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13.1 miles. I'm registered for the Niagara Falls Marathon in October so let the training begin!0
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How far have you been able to run without taking walking breaks?
Ive done road half marathons all the way thru, but I walk pretty frequently in trail ultras. I've never done a road marathon, so I don't know about that.0 -
Longest without walking was 14 miles.. I did a metric marathon (16.28 miles) but I had to walk a good bit at the end. The course was much more hilly than I had anticipated.0
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I ran 14KMs without walk breaks.
Normally I follow a 10/1 run/walk pattern on my long runs. Last week-end, using this split, I completed 16.25 KMs with a faster overall pace compared to the 14KM steady run I had done the week before.
Walk breaks give me just enough recovery to maintain a good race pace.0