We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

June Paleo Challenge

2»

Replies

  • nemrut
    nemrut Posts: 397 Member
    I just found this, so am starting a bit late, though I have been on strict Paleo for the last three days. I've been sort-of-Paleo for quite a while, but I am now not able to exercise due to a hip injury, so I decided I need to get serious before I start putting on weight again. These first few days I have been feeling pretty awful even though I am eating plenty of good food, but I think it must be the "carb flu" I keep hearing about. My big change has been cutting out my glass of wine every night - we'll see how that goes...

    Happy eating everyone!
  • Eat2Live2Run
    Eat2Live2Run Posts: 137 Member
    Dinner ended up being a near bust last night. I ordered the shrimp plater with no rice and beans, only sweet potatoes and grilled veggies. My plate came and atleast 3/4 of it was covered in rice and beans :/ ... I had about 6 shrimp and they had a big dollop of sour cream right on top of them. I scraped off everything as best as possible, ate my shrimp and sweet potatoes and left the restaurant $68 poorer (hubby too) and was still hungry. Oh yeah, and the meal took 3 HOURS!
  • Sprinkelss
    Sprinkelss Posts: 40 Member
    Wow! I would have asked them to fix it and/or receive a discount. At least you kept your willpower and scraped it off!! :D
  • Eat2Live2Run
    Eat2Live2Run Posts: 137 Member
    Wow! I would have asked them to fix it and/or receive a discount. At least you kept your willpower and scraped it off!! :D

    I was too afraid it would take another hour! :P
  • meeesh87
    meeesh87 Posts: 5
    i just found this challenge ,, although im on paleo since 7/may hope its ok to join this challenge
  • Paleo_wolf
    Paleo_wolf Posts: 28
    Feel free to add me :)
  • Eat2Live2Run
    Eat2Live2Run Posts: 137 Member
    How's everyone doing? ... I'm going pretty strong. I did have one major cheat a few nights ago, my 6oz of red wine turned in to the whole bottle. Whoops! But my food has been on point. Went out to dinner at Bonefish Grill a couple nights ago and stayed strong and felt so proud. :)
  • whatjesseats
    whatjesseats Posts: 228 Member
    Last weekend was tough as we had an out-of-town guest and ended up dining out quite a bit due to all the running around we were doing. I indulged in sweet potato fries (possibly paleo but likely dipped in corn starch and fried in peanut oil) but otherwise think I did quite well despite the poor planning.

    I made zucchini and yellow squash "noodles" for the first time this week and really enjoyed them.

    I also cooked my first grass-fed chuck roast and it was amazing. We won't always have room in the budget for grass-fed but when we do I will definitely make use of it!
  • nemrut
    nemrut Posts: 397 Member
    I made it through the first week of Whole 30 without a slip, consciously or unconsciously, so I know I can do this! I was already mostly paleo, but I was struggling with a bad snack habit with crackers triggering semi-binges, and of course the glass of wine and square of dark chocolate was not contributing to my efforts to lose the flab around my mid-section. Mostly I am doing it to test out any food-related health problems, but this past week I have lost a pound and have not felt any cravings for snacks, so hopefully that will continue.
This discussion has been closed.