30 Day Shred August 14th- September 14th

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  • FrauHausMaus
    FrauHausMaus Posts: 194
    Blasted through Day 6 yesterday, but didn't have a chance to check in. I got out and did some yoga in the park this morning, so I haven't done day 7 yet. I had planned on going for a hike today, but it's pouring rain, so I'll just have to stay in and let JM yell at me a little. Level 1, day 7, here I come!
  • Seokie
    Seokie Posts: 197 Member
    Day 7 - DONE :)
  • sweetbippy
    sweetbippy Posts: 189 Member
    Hi Ladies,
    I am running upstairs to do day 6 at level TWO! I'm bumping it up. I have to say, I'm loving this. I do see and feel improvements. Even in my run yesterday, I was able to run to the top of the hill, and I haven't done that before. Little victory dance going on here. :) Have a lovely day. It is sunny and cool here. Perfection.
  • sweetbippy
    sweetbippy Posts: 189 Member
    Holy Guacamale! Just finished level 2. At first I was thinking, Ok, not so bad, and then she did that chair with the V weight arm lift thing. Ouch!!
  • deeschange
    deeschange Posts: 186 Member
    Day 3 Level 1 Completed......
  • Crystal0827
    Crystal0827 Posts: 244 Member
    Well I didn't get day 7 in early like I wanted to but I did get to take a cycle class at the gym. I just not finally got around to day 7 of level one and completed it and I was able to do 3 real push ups! W.O.W that is amazing to me. I hope everyone is enjoying the remainder of their weekend!!!
  • PossumPink
    PossumPink Posts: 25 Member
    Yay day 6 done and its getting so much better (except for evil front raises!!!)
  • newmooon56
    newmooon56 Posts: 347 Member
    Day 7 done- too much cardio (major burn in the quads) has made me drop weight down this weekend. I hope to be back up and moving forward tomorrow. I really cant wait til Thursday for a new work out.
  • chasesmommy1002
    chasesmommy1002 Posts: 2
    Day 5 level 1 completed and going strong! And I managed to get a 3.3 mile walk in at the park- pushing the stroller!
  • FrauHausMaus
    FrauHausMaus Posts: 194
    Day 7 Level 1 done

    Tomorrow I will be restarting C35K (in addition to my 30DS workout) to get myself ready for the Color Me Rad 5K on October 27th, My kids will be running with me. I'm psyched!!!
  • Raven413
    Raven413 Posts: 86
    Day 2 Level 1 - Done and feel great!
  • awerewka
    awerewka Posts: 151 Member
    Day 7 level 1 done!!!
  • kellyyjean
    kellyyjean Posts: 499 Member
    Day 6 Level 1 Complete! I think this is the longest I've been. So happy.:bigsmile:
  • kellyyjean
    kellyyjean Posts: 499 Member
    Holy Guacamale! Just finished level 2. At first I was thinking, Ok, not so bad, and then she did that chair with the V weight arm lift thing. Ouch!!

    Well done! You might be feeling that tomorrow. :smile:
  • asdandme
    asdandme Posts: 72 Member
    day 7 lv.1 done:bigsmile:
  • PossumPink
    PossumPink Posts: 25 Member
    Day 7 lvl 1 done :)
  • Crystal0827
    Crystal0827 Posts: 244 Member
    Day 8 Level 1 done. 2 more days left...feeling sore in my legs today...not sure why. I was super tired this morning so the workout felt harder then it has in the past. I still was able to do 3 regular push-ups. I will keep at it.
  • Tonya0809
    Tonya0809 Posts: 33 Member
    Day 8 Level 1 done...not feeling well today but I made myself do it anyway!! Level 2 is just around the corner!!
  • amyford25
    amyford25 Posts: 85 Member
    Day 8, Level 1 done... I was the same way this morning. I'm super sore in my thighs today... but we did it!
  • Raven413
    Raven413 Posts: 86
    Day 3, Level 1 - Done!
  • bet3120
    bet3120 Posts: 125
    Yesterday i done 5 day level 1, keep going :)
  • sweetbippy
    sweetbippy Posts: 189 Member
    Holy Guacamale! Just finished level 2. At first I was thinking, Ok, not so bad, and then she did that chair with the V weight arm lift thing. Ouch!!

    Well done! You might be feeling that tomorrow. :smile:

    I'm feeling it! Some of the moves are easier to me, but some are killer. :) That JM is an evil genius!
  • sweetbippy
    sweetbippy Posts: 189 Member
    Day 7, level 2. Managing some "real" pushups, although, I think the on the knee push up is really effective. Happy shredding, Ladies!
  • mary127
    mary127 Posts: 90 Member
    Day 7 Level 1 done...yay, a whole week in a row

    Happy Monday everyone

    :flowerforyou:
  • jennbeaudry
    jennbeaudry Posts: 52
    Tip for everyone, do not go cycling uphill for 30 minutes and then do 30DS, not a good combination! Got through it but thought I was going to die:noway:

    One more day of level 1 and I am moving on to level 2, have to change the routine....:heart:
  • lobster888
    lobster888 Posts: 861 Member
    Day 5 for me....missed yesterday : ( !! But I got up this morning and did day 5 level 1 and really pushed through it!!! Hopefully I can get my walk in and then I will be doing really good!! Vacation in 4 weeks!!!
  • joyfulteach
    joyfulteach Posts: 419 Member
    Day 5 done. Today was really hard after taking the weekend off!!
  • mclay12
    mclay12 Posts: 58 Member
    Will do Level 1 Day 8 tonight (2 more days of Level One...wooo hoo)

    I am currently training for a 10k (I am in week7)

    Ran 4 miles this morning!! On the days I run shredding is soooo much harder BUT I am sticking with it!!!

    Have a great day everyone!
  • MizCJ84
    MizCJ84 Posts: 335 Member
    Day 8 Level 1 done. 2 more days left...feeling sore in my legs today...not sure why. I was super tired this morning so the workout felt harder then it has in the past. I still was able to do 3 regular push-ups. I will keep at it.

    Nice progress with the regular push ups! That is one of the hardest moves I can think of, so I think it's a BIG deal when you can do them.
  • MizCJ84
    MizCJ84 Posts: 335 Member
    Completed Day 4 Level 1 today. So far I have consistently been taking one rest day in between workout days. I did JM 30 DS three times last week, and one time this week so far. I would like to hit 4-5 workouts this week to bump me up a level. I am feeling soooo sore in so many fabulous ways!

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