WELCOME TO THE CHALLENGE
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8/21 Weight: 128.4
CW: 127.6
GW: 123.3
4.3 more pounds to loss to reach my 4%0 -
Hey you all..I'm pretty pumped. Hopped on the scale this morning and down 4lbs...Woohoo! Here's to good health and tight abs!:drinker: My mini challenge for today...get sweaty! Anyone in?:bigsmile:0
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Hello, my 4% goal is 6 pounds.
I am going to increase my exercise workouts.
Good luck everyone!0 -
It's exciting to see so many people making the commitment. What are your weight loss plans?0
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Hope your all doing amazing :-) x
Jo:drinker:0 -
Just weighed myself tonight. -1.8lbs Hoorah!0
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Hi everyone! My 4% goal is 10.56 lbs by Setember 19. I know thats a lot but I'm up to the challenge. Congratulations to everyone who has started to move toward their goal and best wishes.
TeeTee0 -
I like the challenge.
My challenge is hard need to lose 9.2 lbs by 9/15. I will reduce my calorie intake and exercise 6 days a week. I will post results every wed until the end.
Good luck everyone.
:happy:0 -
Just weighed myself tonight. -1.8lbs Hoorah!
well done way to go )0 -
I had my official weigh-in on Wednday the 22nd at 176
Starting date: August 22nd
SW: 179
4%: 7.16 lbs
Ending date: September 22nd
EW: 171.8
So, I went to the state fair yesterday and I am going again next Tuesday. So, I know this is going to be a very difficult week for actually losing weight. I'll have to be extra good all the days between.
Good luck everyone.0 -
My 4% is 8.6 lbs! I am hitting the gym at least 4 days a week and I need to keep my calories under control. My biggest problem is my husbands sweet tooth, I cave everytime he wants dessert! I need to JUST SAY NO!!!
Current weight - 216 (August 20)
4% - 8.6
End Goal weight - 1800 -
Shalea, I think it's 4% of your total weight rather than your goal loss so your 4% target would be 10lbs, hope this helps
Thanks! Wow 10 lbs is a lot. That's 2 1/2 lbs a week! But I'll try. If not, I'm hoping to lose at least 80 -
Tomorrow is my first weigh in for the challenge! I believe I've been really good this week.. hitting all my goals for food and exercise. Hope tomorrow goes good! I have a good feeling! I almost peeked at the scale today but forced myself to walk away lol0
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Is anyone still doing this?0
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Yup, of course. It's not a daily posting type of challenge though really!0
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I just saw the new Week 1 thread...got it!!0
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Hope your all doing better than me :-) xxx:drinker:0