August Mini Challenges

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Replies

  • kristen807
    kristen807 Posts: 361
    Did my cardio. I think i need more dance tapes!
  • MidgeN27
    MidgeN27 Posts: 152 Member
    58 minutes ofbKempo X day 6 p90x workout...great cardio!
  • Ambie213
    Ambie213 Posts: 118 Member
    Took a 5 minute walk to a yard sale near my house and I did 30 minutes of various calisthenic/cardio this evening. I usually log this as "calisthenics" but I'm not sure... what would you consider this circuit?

    50jumping jacks
    40 crunches
    30 calf raises
    20 squats
    10 pushups

    I do this 10 times and it takes me 15 minutes... Always just went basic and logged calisthenics...
  • jasminebaggins
    jasminebaggins Posts: 22 Member
    Yay, went and did all the challenges I missed :)
  • Ambie213
    Ambie213 Posts: 118 Member
    Yay, went and did all the challenges I missed :)

    Good job!

    I got my cardio in, but still need to do my crunches for today...
  • kristen807
    kristen807 Posts: 361
    Did my cardio and crunches :)
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
    did my cardio and crunches! Great job everyone. :smokin:
  • rolonda82
    rolonda82 Posts: 9 Member
    Good Morning! Still feeling the burn of those 100 crunches took my son to flag football practice and walked the entire park for 45 minutes yesterday!!! Pushed through this morning challenge for a fabulous 100 jumping jacks. ~Rolonda
  • jasminebaggins
    jasminebaggins Posts: 22 Member
    Woot! Jumping jack's acomplished!

    Had a bit of trouble staying within my calories yesterday, because I'm away with family, but did complete the challenges. :)
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
    I did my 100 jumping jacks and 75 squats (3 x 25 with weights) alternating between the two. I also went and did a jog to get some cardio in. Have a fantastic day all.

    Carrie
  • kristen807
    kristen807 Posts: 361
    Great job everyone! Did my 4 sets of 50 jumping jacks. Thanks to Tig for the extra push :)
  • kristen807
    kristen807 Posts: 361
    did my curls....my arms ache lol
  • sherrirb
    sherrirb Posts: 1,649 Member
    I've been here for a few days but today was the first day I finally got a daily done!

    100 bicep curls and I did them slooooww. More impact on the muscles.

    Looking forward to doing more!! :happy:
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
    Did my curls, added some weights to it 3x20 with 6 lbs and 2x20 with 10 lbs. That was hard! Great challenge.
  • jasminebaggins
    jasminebaggins Posts: 22 Member
    Didn't have weights handy for bicep curls, so I did 100 jj's and 2 mins of arm curls.
  • JMMac121
    JMMac121 Posts: 37 Member
    Last two days! Finish strong! You don't quit when you see the finish line, that's when you give even more than you started, push through!!
  • kristen807
    kristen807 Posts: 361
    Last two days! Finish strong! You don't quit when you see the finish line, that's when you give even more than you started, push through!!

    ^^This
  • CarrieAbbey
    CarrieAbbey Posts: 378 Member
    I did my crunches yesterday and my leg raises are done for today.
  • kristen807
    kristen807 Posts: 361
    did mine leg raises
  • congrats to everyone who finished the august mini challenge!
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