WEEK 1 CHALLENGE!!!!!!
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100 crunches done 75oz down as I fill up another 25oz so a total of 100 oz of water . Rand for 35min, walked for 25min and stretched for 5min. I also did 60 min of Zumba 2 on the Wii
Fantastic job lady...wish we were teammates.0 -
Sept. 14 100 sit-ups 17 glasses of water #goteam4
Wow...100 situps would kill me at this point. Awesome job.0 -
Week one day 1, 2, and 3. So far so good. I am getting around 5- 6 glasses of water daily I am slowly working my way up to 8, possibly more! Haven't done my 100 for the 3rd day, but still feeling the previous round-ouch!0
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Saturday 9/15:
Water Intake: YAY!!!! I did it!!! 2 liters (68oz)!!!!! I was able to get it done by using smaller water bottle and refilling throught the day!
Crunches: 100 crunches.....I am feeling the abs!!0 -
9/15
100 crunches
10 glasses water + other fluids.
Yay for Sunday being a down day with only crunches mandatory!0 -
WEEK 1, DAY 3:
Sit ups/Crunchies: 100
Water: 48 ounces0 -
It's hard to keep up while traveling, but I'm doing what I can do. We're settled until Tuesday when we'll be on the move again so maybe I can do a little better. Off to do some crunches.0
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Saturday 9/15:
Water Intake: YAY!!!! I did it!!! 2 liters (68oz)!!!!! I was able to get it done by using smaller water bottle and refilling throught the day!
Crunches: 100 crunches.....I am feeling the abs!!
Awesome job Pam!!0 -
Sat, Sept. 15th:
Water: 8 cups (64 oz)
Situps: 60
Crunches: 1250 -
day-3
9-8oz glasses
100 crunches0 -
Week 1, Day 3...........
100 crunches, 5 glasses of water0 -
Week 1, day 3 - 12 glasses of water
100 crunches... 100 floor crunches (this is my rest day)
plank: 45 seconds
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We're all doing a great job this week. We're at the halfway mark before we have to hop on that scale!! Is anyone else excited? I know I am!!!:happy:0
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Sept. 15 100 sit ups, water intake was 10 cups #team40
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day 1
drank my water
100 crunches
day 2
drank my water
100 crunches
day 3
drank my water
100 crunches
taking today as a rest day drinking lots of water, but just doing a long walk today0 -
WEEK 1 / DAY 4:
100 sit ups
56 ounces water0 -
Week 1, day 3
11 glasses of water
100 crunches... 100 floor crunches and 20 reverse crunches = 120 total
plank: 1 minute
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100 sit UPS today
8 cups of water
32 minutes on the elliptical machine burned 231 calories0 -
Dat-4
125- Crunches
10-8oz glasses of water0 -
Week1, day 4:
Wasn't feeling too well today but managed to get in 6 glasses of water and complete my 100 crunches!0