Countdown to the Holidays - 14 Week Challenge

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WEEK 1 CHALLENGE!!!!!!

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Replies

  • BridgetForFitness
    BridgetForFitness Posts: 762
    100 crunches done 75oz down as I fill up another 25oz so a total of 100 oz of water . Rand for 35min, walked for 25min and stretched for 5min. I also did 60 min of Zumba 2 on the Wii

    Fantastic job lady...wish we were teammates.
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Sept. 14 100 sit-ups 17 glasses of water #goteam4

    Wow...100 situps would kill me at this point. Awesome job.
  • Hwardle
    Hwardle Posts: 233 Member
    Week one day 1, 2, and 3. So far so good. I am getting around 5- 6 glasses of water daily I am slowly working my way up to 8, possibly more! Haven't done my 100 for the 3rd day, but still feeling the previous round-ouch!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Saturday 9/15:

    Water Intake: YAY!!!! I did it!!! 2 liters (68oz)!!!!! I was able to get it done by using smaller water bottle and refilling throught the day!

    Crunches: 100 crunches.....I am feeling the abs!! :)
  • neon7girl
    neon7girl Posts: 230 Member
    9/15

    100 crunches
    10 glasses water + other fluids.

    Yay for Sunday being a down day with only crunches mandatory!
  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 1, DAY 3:

    Sit ups/Crunchies: 100
    Water: 48 ounces
  • dieter67
    dieter67 Posts: 57
    It's hard to keep up while traveling, but I'm doing what I can do. We're settled until Tuesday when we'll be on the move again so maybe I can do a little better. Off to do some crunches.
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Saturday 9/15:

    Water Intake: YAY!!!! I did it!!! 2 liters (68oz)!!!!! I was able to get it done by using smaller water bottle and refilling throught the day!

    Crunches: 100 crunches.....I am feeling the abs!! :)

    Awesome job Pam!!
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Sat, Sept. 15th:

    Water: 8 cups (64 oz)
    Situps: 60
    Crunches: 125
  • carrielynn62
    carrielynn62 Posts: 400 Member
    day-3
    9-8oz glasses
    100 crunches
  • weather4000
    weather4000 Posts: 78 Member
    Week 1, Day 3...........

    100 crunches, 5 glasses of water
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Week 1, day 3 - 12 glasses of water

    100 crunches... 100 floor crunches (this is my rest day)
    plank: 45 seconds

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  • BridgetForFitness
    BridgetForFitness Posts: 762
    We're all doing a great job this week. We're at the halfway mark before we have to hop on that scale!! Is anyone else excited? I know I am!!!:happy:
  • channon26
    channon26 Posts: 48 Member
    Sept. 15 100 sit ups, water intake was 10 cups #team4
  • themommie
    themommie Posts: 5,033 Member
    day 1
    drank my water
    100 crunches
    day 2
    drank my water
    100 crunches
    day 3
    drank my water
    100 crunches
    taking today as a rest day drinking lots of water, but just doing a long walk today
  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 1 / DAY 4:

    100 sit ups
    56 ounces water
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Week 1, day 3


    11 glasses of water
    100 crunches... 100 floor crunches and 20 reverse crunches = 120 total
    plank: 1 minute

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  • yspen42
    yspen42 Posts: 285 Member
    100 sit UPS today
    8 cups of water
    32 minutes on the elliptical machine burned 231 calories
  • carrielynn62
    carrielynn62 Posts: 400 Member
    Dat-4
    125- Crunches
    10-8oz glasses of water
  • weather4000
    weather4000 Posts: 78 Member
    Week1, day 4:

    Wasn't feeling too well today but managed to get in 6 glasses of water and complete my 100 crunches!
  • Hwardle
    Hwardle Posts: 233 Member
    Day 4: No crunches, but I did drink and insane amount of water- I mean oh my cheesus I didn't know I could be that thirsty!
  • channon26
    channon26 Posts: 48 Member
    Sept. 16 100 sit ups, water intake was great, 23 mins walking burned 151 calories #team4
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Sept. 16 100 sit ups, water intake was great, 23 mins walking burned 151 calories #team4

    Awesome job!!
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    Does this challenge go from thurs to thrus? Just making sure. :) I am really trying to walk more because sit ups are really hard for me to do at this point. I have had a bad back for years. So I am trying to at least do more than I have been.
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Does this challenge go from thurs to thrus? Just making sure. :) I am really trying to walk more because sit ups are really hard for me to do at this point. I have had a bad back for years. So I am trying to at least do more than I have been.

    Yes...Thurs to Thurs. You are doing great!!! Do whatever you can to challenge yourself! :)
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Monday 9/17:

    Water: 2 Liters (68 oz)
    Crunches: 100 at the gym!! :)
  • 6mimi
    6mimi Posts: 1,432 Member
    I am still getting in my crunches plus plenty of water. :bigsmile:
  • carrielynn62
    carrielynn62 Posts: 400 Member
    96oz-water
    125 crunches
    I sure can feel my abs after all those crunches:laugh:
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    Week 1, day 5 - 14 glasses of water

    100 crunches... 100 floor crunches, 40 ball crunches, 60 decline sit ups , 20 reverse crunches = 220 total
    1 minute.5 sec plank

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  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 1 / DAY 5:

    Sit ups: 50
    Water: 24 ounces
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