90 days in a row----challenge
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Day 27-I missed Friday---but I will make it up at the end of the challenge to do 90 (even if almost consecutive) days! My body really needed rest. I intended to go ---but fell asleep! I am so MUCH stronger,though. My intent is not to miss any more days--that's my own personal challenge .
DAY 27--5 MILES 500 CAL
Where is Brandiberry? Hope she's okay!
You should rest at least one day a week. I'll be good for your body to rest and come back strong, Right now, I only do three days a week because of my asthma. I have to go slow the first month and work a little more each month. Build it up slowly.0 -
You should rest at least one day a week. I'll be good for your body to rest and come back strong, Right now, I only do three days a week because of my asthma. I have to go slow the first month and work a little more each month. Build it up slowly.
That makes sense---I will try to not be hard on myself! Three days a week is awesome!!!
5 miles--500 calories DAY 28 :bigsmile:0 -
Hey im just going to post the days ive done so far
Day 1:
25 min
Day 2:
20 min
Day 3:
20 min
(also 12 minute own cross train circuit)
Day 4:
22min
(also 30 min slow dog walk, 40 minutes stationary bike and 200 crunches)
Day 5 (today):
20 min
(also 200 crunches and 40 minute stationary bike)
xxx0 -
And 15 mins, level 4-smokin!
Yaay---- Good for you~~~
You ARE smokin!0 -
Hey im just going to post the days ive done so far
Day 1:
25 min
Day 2:
20 min
Day 3:
20 min
(also 12 minute own cross train circuit)
Day 4:
22min
(also 30 min slow dog walk, 40 minutes stationary bike and 200 crunches)
Day 5 (today):
20 min
(also 200 crunches and 40 minute stationary bike)
xxx
wow---look at you!
BURN FitsPoem BURN0 -
DAY 29 4.25 MILES 410 CAL---70 MINUTES0
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I am still here! I missed posting my days.
9/11 day 23 30min
9/12 day 24 1 hr
9/13 day 25 30min
9/14 day 26 1 hr
I did miss Saturday
dang it. Had a b-day party in the morning and a wedding in the evening and spent all my free time running around getting gifts. Landed some serious drama on Sunday with others living with us. I still got in 10 min.
9/15 day 27 10min
I usually start letting myself go when stress comes my way but not this time. I think this will be the hardest week of dealing with personal issues and my goal is to have tracked and done the elliptical each day.
Today 1 hr 2.4mi0 -
hello, that sound great, i have been doing the elliptical for about 3 weeks and already gotten up to 3.57 miles in 40 minutes with increase endurance this last week, but i can join the challenge, start from here until set date in Nov.20120
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this is a brilliant idea! Im some what late to joining, and only just jumping back on the diet and exercise wagon again but am going to attempt to join in. Im also new to this site so any adds with regular users would be great please!0
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I am still here! I missed posting my days.
9/11 day 23 30min
9/12 day 24 1 hr
9/13 day 25 30min
9/14 day 26 1 hr
I did miss Saturday dang it. Had a b-day party in the morning and a wedding in the evening and spent all my free time running around getting gifts. Landed some serious drama on Sunday with others living with us. I still got in 10 min.
9/15 day 27 10min
I usually start letting myself go when stress comes my way but not this time. I think this will be the hardest week of dealing with personal issues and my goal is to have tracked and done the elliptical each day.
Today 1 hr 2.4mi
You're doing GREAT!0 -
hello, that sound great, i have been doing the elliptical for about 3 weeks and already gotten up to 3.57 miles in 40 minutes with increase endurance this last week, but i can join the challenge, start from here until set date in Nov.2012
ABSOLUTELY Come on!!!! The more---the merrier!0 -
this is a brilliant idea! Im some what late to joining, and only just jumping back on the diet and exercise wagon again but am going to attempt to join in. Im also new to this site so any adds with regular users would be great please!
Nuh-uh. You're RIGHT ON TIME. Welcome!! Adding everybody new!
fitsPoem, deborahposey AND abby parsons, I added you as friends. WE CAN DO THIS!0 -
Hello everyone. Welcome all new bees.
Allergies kicked my butt yesterday but not before I got my work out done. Feeling good today. Bring on the rain.
Elliptical day 25
Time-11:00
Speed-11-12
Distance-2.09
Calories-94.7
Wii fit plus day ?
Super hula hoop
Spins-1630
Time-7
Calories-52
Step Advance
Time-5
Calories-32
Basic run
Time-3
Calories-27
Snowball fight
Time-9
Calories-25
Day 7
Sit-ups
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Challengers~~~ Some of us are approaching 30 Days!!! That's a third of the way!!!! And for our newest challengers--we are rooting for ya! At the end of November we will throw a Viirtual Party :flowerforyou: to celebrate our commitment to getting on the elliptical as often as possible. :bigsmile:
Day 30:explode: 2 plus miles---20 minutes--100 calories
A THIRD OF THE WAY TO THE BIG BURN0 -
Day 29 yesterday. 30min
Day 30 today - 30min.
Might have a bit of a bug. Stress, cold weather...dang it! This to shall be gone soon.
Great job everyone! 0 -
DAY 31---32 MINUTES.....153 CALORIES.....3 MILES0
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Day 32----85 minutes---8 miles....550 calories
I see a small difference and an addt'l 2 pound weight loss
3 days makeup~0 -
Day 33.... 525-cal...5.25 miles....75...minutes0
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I'm starting a self-challenge of going on the elliptical at least once every day--for 90 consecutive days
Right now-- it's been 2 miles--on each session----and that's about an hour's time.
Does anybody feel like joining me? I am on day 2--my commitment is go at least 2 miles--at least 1 hour.
The challenge can begin---Monday-August 20--with everyone setting their own miles--time---level---etc
The last day being November 19--just in time to look sexy for the holidays.
We will post only---at the end
BEFORE :sad: and After pics. :bigsmile:
And every day we can check in here--- and state the day count and then--add----"I did my daily stint of the 90-90"
Who's with me???
The more the merrier:laugh:
We started this journey--August 19---(August 18 for me)
It is now September 23,,, a little over a month!
Here's my progress stats
STARTING ....bust 43---waist 40
hips--46 ............weight ..165
NOW.............. bust 40.....waist 38.5
hips...43.............weight...157
EMOTIONAL STATE....
BEFORE..:drinker:
STARTING.:sad:
NOW..........:bigsmile:0 -
20 minutes--DAY 34. 100 CAL
Where is everybody??????:smooched:0
