HELLO LOOKING FOR FRIENDS
des104gr8ness
Posts: 15 Member
Hello All.. I realized that i need motivation and accountability. NO more shying away embarrassed.. I need to lose 60lbs.. I really need to break this carb addiction and i want a new healthy balanced eating style..
So please introduce yourself.. I need some low carb people on my end.. Look forward to meeting new people..
FYI: i am usually and introvert but last month i was on the DR. OZ show sharing to the world i craved carbs i was an emotional eater and gained over 50lbs in the last 5-7 years.. So hear i go .. BREAKING OUT of my comfort zone people.. :-)
So please introduce yourself.. I need some low carb people on my end.. Look forward to meeting new people..
FYI: i am usually and introvert but last month i was on the DR. OZ show sharing to the world i craved carbs i was an emotional eater and gained over 50lbs in the last 5-7 years.. So hear i go .. BREAKING OUT of my comfort zone people.. :-)
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Replies
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Hi. I am natalie....I am an Atkins/Primal gal. I have over a 100 pounds to lose and I am still learning. My journal is open. so you can read it. Good Luck0
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Hello & Welcome to the group
There is a sticky thread at the top of the group full of new member's introductions- have a read through and add yourself. Best of luck with your low carb journey.0 -
Hello, I've been low-carbing for 6 months ago after being a complete carb junkie and a total slave to my ever-deviating blood sugar.
I wouldn't eat any other way now.
I'll always be what I call 'adequate carb' ...
More intense activity = More good sources of low-impact carbs (i.e. not the refined stuff)
More sitting around = Not much carbohydrate at all
I'd give it at least a couple of weeks to really break the carb craving.0 -
Thank you all.. I truly am ready to kick this carb thing.. I look forward to getting to know you all and helping each other out.. I wish you all the best.0