Leslie Sansone October 2012 Walk Challenge
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Goal for the month 80 Miles
Monday: 0 :grumble:
Tuesday: 4 miles (Leslie's Just Walk Ultimate 5 Day walk plan)
Left to go: 76 Miles :huh:
I'll get there even if I have to walk in my sleep! :laugh:0 -
Goal: 50 miles
Today: 6 miles
Current: 11 miles0 -
Goal 210
October 1 10 Miles0 -
It's only the second day of the month and already page 2! This is Awesome! Welcome all - new & old ( not old! ) walkers!!
Did Walk & Jog from the WATP Fat Burning Walk - Leslie said it's 2.5 miles so that's what I am going with. ha!
GOAL - 50 MILES
SO FAR - 5.5 MILES
LEFT TO GO - 44.5
have a great evening!!!0 -
Im back on track so my goal for October will be 25 miles0
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Tami we count the miles we do with Leslie...Hey everybody - - Im Tami
I recently fractured my ankle and just got out of my walking boot and Im SUPPOSE to take it easy soooo I would love the challenge but Im going to shoot for 25 miles in October.
SW - 437
CW - 419
Challenge Goal Miles (exercise only) - 25 miles
Challenge Miles Left - 23.4
October 1 - 1.6 miles
****** Just out of curiosity - we are only counting the miles we walk for exercise or are we counting our total daily miles walked while we work and then while we also work out???*******0 -
We count the miles that we purposely walked for exercise: Mainly Leslie DVDs, but also when we take it outside, or with another walking DVD/ CD. It is good to mix it up sometimes. Like Leslie says it 'surprises' our muscles
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Tuesday:
Today I walked 3 miles outside.
My routes are measured and planned, with a planned warm up and also cool down measured out, and then I do stretches when I get home. I learned my walking lessons well - thanks to Leslie :happy:
Walking outside is much harder on my feet/ ankles (past major ankle fracture with two surgeries) and sometimes the shins or knees even with super good shoes. But since I do feel it differently than when I do the DVDs I want to mix it up weather permitting again, since It is finally cooler in the morning. So I want to fit in outdoor walks again and surprise those muscles.
Goal for October: 70
So far: 7
Happy walking everyone!!0 -
I'm in. Goal 40 miles.0
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Princessf1…. I found it!
Thank you so very kindly for helping me find this group, i'm in and ready to walk
I only discovered Leslie Sansone last week, I have since downloaded a couple programmes but there are so many I want to try, she is not well known in the UK it seems, so i'm searching the net outlets to buy some dvd's, there are a couple I want to try that aren't downloadable...
Please do let me know if you can recommend any in particular that I should purchase
My goal for October is 60
So far….
1/10/12 - 6 miles
2/10/12 - 4 miles0 -
Miles Today = 2
October Total = 2
October Goal = 50
2 Mile Walk with Weights
(WALK AT HOME - BURN BODY FAT & SCULPT YOUR ARMS)0 -
Welcome Helenzback! Glad you found us!
A good place to look for Leslie DVD's is www.collagevideo.com and I believe they have international shipping. Just Walk 5 day Ultimate Walk plan is really good, very versatile. i also just go WATP Fat Burning Miles - 4 short workouts that are great!
Today I skipped water aerobics and did the Walk, Eat, Lose 4M with the boost cables. I almost passed out - LOL - the last mile is intervals with squats and lunges using those cables. Whew!
GOAL - 50 MILES
SO FAR - 9.5 MILES
LEFT TO GO - 40.5 MILES
We have a great OCT group going! Love the miles we are putting in already! Great work everyone!
Have a great day!0 -
Goal : 60
Miles so far: 5
Miles left: 550 -
Goal for October: 50 miles
Today: 6 miles
Total:17 miles0 -
2 miles so far today.
Goal - 50
Miles to go - 480 -
210 Goal:
October 1 10 miles
October 2 7 miles0 -
Wednesday:
5 miles: 5 Mile Fat Burning Walk
Goal for October: 70
So far: 12
night night :flowerforyou:0 -
13 miles down...37 to go! I'm super excited since it's only day 3!
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I just finished my first ever Leslie Sansone walk - walk at home 3 miles on YouTube exercise tv.
It was great and I would love to join the group.
GOAL - 50 MILES
SO FAR - 3 MILES
LEFT TO GO - 47 MILES
I think I will only track the Leslie Sansone walks here. It seems I have a few to discover
Thanks for starting the group and inviting new people along0 -
Morning ladies, my scores on the doors so far are....
1/10/12 - 6 miles
2/10/12 - 4 miles
3/10/12 - 6 miles
Total = 16
Remaining = 44
Goal = 60
Have a lovely day folks 0 -
Goal : 60
Miles so far: 9
Miles left: 510 -
Goal : 60
Miles so far: 11
Miles left: 49
^^
Got to walk before work this am!!0 -
Goal: 50 mile burns
Today: 5 miles(65 minutes with 12 minute miles)
Current Miles: 22 miles
Just did Leslie's 5 Mile Fat Burning Walk for the first time. How(if at all) do I reconfigure MFP to reflect
the 12 instead of 15 minute mile? Or is the calorie burn so small that it's not worth bothering with?
Thanks, Sue0 -
I wouldn't bother with it but you know that you burned more than what MFP says. I would suggest using a HRM with a chest strap because it is much more accurate. I found that I am burning way more calories than MFP says I am.0
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210 Goal:
October 1 10 miles
October 2 7 miles
October 3 11 miles0 -
Goal: 40 miles
10/4 - 4 miles0 -
today i did the 3 fast miles walk and burnt 286 calories in 44 min according to my HRM.
That's 6 hours total for the month, 54 to go 0 -
I'm back after nearly a 3 week absence since I had a painful foot from a broken toe. Swelling is down, pain almost gone, and I am going to set a goal of 40 miles for October. I made it to 34 by the middle of September so I am hoping to exceed the 40 but know I will need to start slow and work back up.
Miles walked today: 1
Miles to go: 390 -
I haven't forgotten about you guys! I moved this past weekend and Verizon has been unable to get our DSL and phone working, so I haven't been able to post to the group from home. I walked 1 mile around the neighborhood the other night (google mapped it to make sure I made 1 mile) and did my 2 mile brisk walk dvd this morning. I need to get cracking!
Today: 2
Total: 3
Goal: 500 -
Welcome back greatwood1! Sorry to hear about that toe! Yes, take it easy!
Good to see you again Chixyb! Hope your move went well and you are getting settled in!
Did 2M Walk, Eat, Lose today
GOAL - 50 MILES
SO FAR - 11.5
LEFT TO GO - 38.5
Happy walking!!0 -
Goal: 50 miles
Today: 4 miles(2 AM and 2 PM)
Total: 26 miles0
