Leslie Sansone Walk At Home

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Leslie Sansone October 2012 Walk Challenge

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  • princessf1
    princessf1 Posts: 495 Member
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    Welcome Helenzback! Glad you found us!

    A good place to look for Leslie DVD's is www.collagevideo.com and I believe they have international shipping. Just Walk 5 day Ultimate Walk plan is really good, very versatile. i also just go WATP Fat Burning Miles - 4 short workouts that are great!

    Today I skipped water aerobics and did the Walk, Eat, Lose 4M with the boost cables. I almost passed out - LOL - the last mile is intervals with squats and lunges using those cables. Whew!

    GOAL - 50 MILES
    SO FAR - 9.5 MILES
    LEFT TO GO - 40.5 MILES

    We have a great OCT group going! Love the miles we are putting in already! Great work everyone!

    Have a great day!
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Goal : 60

    Miles so far: 5

    Miles left: 55
  • christchick7
    christchick7 Posts: 533 Member
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    Goal for October: 50 miles

    Today: 6 miles

    Total:17 miles
  • Tobybear54
    Tobybear54 Posts: 10
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    2 miles so far today.

    Goal - 50
    Miles to go - 48
  • Demeatra
    Demeatra Posts: 9
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    210 Goal:

    October 1 10 miles
    October 2 7 miles
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Wednesday:

    5 miles: 5 Mile Fat Burning Walk

    Goal for October: 70
    So far: 12

    night night :flowerforyou:
  • lmtrevin77
    lmtrevin77 Posts: 68 Member
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    13 miles down...37 to go! I'm super excited since it's only day 3! :)
  • Luthien007
    Luthien007 Posts: 281 Member
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    I just finished my first ever Leslie Sansone walk - walk at home 3 miles on YouTube exercise tv.
    It was great and I would love to join the group.

    GOAL - 50 MILES
    SO FAR - 3 MILES
    LEFT TO GO - 47 MILES

    I think I will only track the Leslie Sansone walks here. It seems I have a few to discover
    Thanks for starting the group and inviting new people along
  • helenzback
    helenzback Posts: 51 Member
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    Morning ladies, my scores on the doors so far are....

    1/10/12 - 6 miles
    2/10/12 - 4 miles
    3/10/12 - 6 miles

    Total = 16

    Remaining = 44

    Goal = 60

    Have a lovely day folks ;)
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Goal : 60

    Miles so far: 9

    Miles left: 51
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Goal : 60

    Miles so far: 11

    Miles left: 49

    ^^

    Got to walk before work this am!!
  • christchick7
    christchick7 Posts: 533 Member
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    Goal: 50 mile burns

    Today: 5 miles(65 minutes with 12 minute miles)

    Current Miles: 22 miles

    Just did Leslie's 5 Mile Fat Burning Walk for the first time. How(if at all) do I reconfigure MFP to reflect
    the 12 instead of 15 minute mile? Or is the calorie burn so small that it's not worth bothering with?

    Thanks, Sue
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    I wouldn't bother with it but you know that you burned more than what MFP says. I would suggest using a HRM with a chest strap because it is much more accurate. I found that I am burning way more calories than MFP says I am.
  • Demeatra
    Demeatra Posts: 9
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    210 Goal:

    October 1 10 miles
    October 2 7 miles
    October 3 11 miles
  • graciaontarget
    graciaontarget Posts: 19 Member
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    Goal: 40 miles

    10/4 - 4 miles
  • Luthien007
    Luthien007 Posts: 281 Member
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    today i did the 3 fast miles walk and burnt 286 calories in 44 min according to my HRM.
    That's 6 hours total for the month, 54 to go :)
  • greatwood1
    greatwood1 Posts: 46 Member
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    I'm back after nearly a 3 week absence since I had a painful foot from a broken toe. Swelling is down, pain almost gone, and I am going to set a goal of 40 miles for October. I made it to 34 by the middle of September so I am hoping to exceed the 40 but know I will need to start slow and work back up.

    Miles walked today: 1
    Miles to go: 39
  • chixyb
    chixyb Posts: 107 Member
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    I haven't forgotten about you guys! I moved this past weekend and Verizon has been unable to get our DSL and phone working, so I haven't been able to post to the group from home. I walked 1 mile around the neighborhood the other night (google mapped it to make sure I made 1 mile) and did my 2 mile brisk walk dvd this morning. I need to get cracking!

    Today: 2
    Total: 3
    Goal: 50
  • princessf1
    princessf1 Posts: 495 Member
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    Welcome back greatwood1! Sorry to hear about that toe! Yes, take it easy!

    Good to see you again Chixyb! Hope your move went well and you are getting settled in!

    Did 2M Walk, Eat, Lose today

    GOAL - 50 MILES
    SO FAR - 11.5
    LEFT TO GO - 38.5

    Happy walking!!
  • christchick7
    christchick7 Posts: 533 Member
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    Goal: 50 miles

    Today: 4 miles(2 AM and 2 PM)

    Total: 26 miles

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