Walk, Eat, Lose - 31 Day Challenge!!!!!
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10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
10.9: 2 miles Did 5 ( Still have 1 mile to make up)
10.10: 4 miles Did 4
10.11: 3 miles
10.12: 2 miles
10.13: 2 miles
10.14: 3 miles0 -
Good Afternoon! Have been sick this week and still not feeling well but made myself get up and move. Broke a nice sweat so I feel somewhat better. Hope to be back to burnin up miles tomorrow!
You are all doing great! So proud to be part of such a dedicated group!
Oct. 1 - 3M Walk, Eat, Lose
Oct. 2 - 2.5M Walk & Jog
Oct. 3 - 4M Walk, Eat, Lose
Oct. 4 - REST
Oct. 5 - 2M Walk, Eat, Lose
Oct. 6 - 5 Day Slim Down 5M
16.5 Miles Walked
Oct. 7 - REST
Oct. 8 - 3M Walk, Eat, Lose
Oct. 9 - Sick
Oct. 10 - Sick
Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt0 -
Morning! TGIF!
Oct. 1 - 3M Walk, Eat, Lose
Oct. 2 - 2.5M Walk & Jog
Oct. 3 - 4M Walk, Eat, Lose
Oct. 4 - REST
Oct. 5 - 2M Walk, Eat, Lose
Oct. 6 - 5 Day Slim Down 5M
16.5 Miles Walked
Oct. 7 - REST
Oct. 8 - 3M Walk, Eat, Lose
Oct. 9 - Sick
Oct. 10 - Sick
Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
Oct. 12 - Just Walk 3M Mega Walk0 -
10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
10.9: 2 miles Did 5 ( Still have 1 mile to make up)
10.10: 4 miles Did 4
10.11: 3 miles Did 2 ( Now I have 2 miles to make up)
10.12: 2 miles
10.13: 2 miles
10.14: 3 miles0 -
10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
10.9: 2 miles Did 5 ( Still have 1 mile to make up)
10.10: 4 miles Did 4
10.11: 3 miles Did 2 ( Now I have 2 miles to make up)
10.12: 2 miles Rest
10.13: 2 miles Did 6 (made up all my miles)
10.14: 3 miles0 -
losinit4life - love your profile pic! Same beautiful smile on that slim face!
Oct. 1 - 3M Walk, Eat, Lose
Oct. 2 - 2.5M Walk & Jog
Oct. 3 - 4M Walk, Eat, Lose
Oct. 4 - REST
Oct. 5 - 2M Walk, Eat, Lose
Oct. 6 - 5 Day Slim Down 5M
16.5 Miles Walked
Oct. 7 - REST
Oct. 8 - 3M Walk, Eat, Lose
Oct. 9 - Sick
Oct. 10 - Sick
Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
Oct. 12 - Just Walk 3M Mega Walk
Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
29.5 Miles Walked so far0 -
HI PALS!! ALL IS WELL IN THE LAND OF DEE!!! RELEASED TO EXERCISE - YEAH!!!!!
WEEK TWO COMPLETED!!!!! WHAT A GROUP OF STRONG WOMEN!!!
10.1: 3M W-E-L
10.2: 3M - 2M W-E-L & 1M WATP
10.3: 4M W-E-L
10.4: 2M W-E-L
10.5: 4M - 2M W-E-L & 2M WATP FOR ABS
10.6: 6M - 3M W-E-L & 3M Slim & Sleek Walk
10.7: 7M - 3M BOOTCAMP, 2M W-E-L & 2M WALK STRONG
10.8: ON MEDS & RESTING
10.9: ON MEDS & RESTING
10.10: ON MEDS & RESTING
10.11: ON MEDS & RESTING
10.12: 7M - 4M BIGGEST LOSER POWER WALK & 3M BELLY, BUNS & THIGHS
10.13:
HOPING TO MAKE UP THE MILES I MISSED DURING WEEK TWO
WEEK THREE SCHEDULE - HALF WAY THERE!!!!
10.15: 4M (WEIGH IN)
10.16: 3M
10.17: 4M
10.18: 3M
10.19: 4M
10.20: 5M
10.21: 2M
HAPPY FITNESS!!!!!0 -
Good news D! This challenge is awesome! Love walking with you all!
Oct. 1 - 3M Walk, Eat, Lose
Oct. 2 - 2.5M Walk & Jog
Oct. 3 - 4M Walk, Eat, Lose
Oct. 4 - REST
Oct. 5 - 2M Walk, Eat, Lose
Oct. 6 - 5 Day Slim Down 5M
16.5 Miles Walked
Oct. 7 - REST
Oct. 8 - 3M Walk, Eat, Lose
Oct. 9 - Sick
Oct. 10 - Sick
Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
Oct. 12 - Just Walk 3M Mega Walk
Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
29.5 Miles Walked so far
Oct. 14 - 2M WATP Power walk w/4lb weights0 -
FEELING AWESOME!!!!! HOPE U R TOO!!!!
10.1: 3M W-E-L
10.2: 3M - 2M W-E-L & 1M WATP
10.3: 4M W-E-L
10.4: 2M W-E-L
10.5: 4M - 2M W-E-L & 2M WATP FOR ABS
10.6: 6M - 3M W-E-L & 3M Slim & Sleek Walk
10.7: 7M - 3M BOOTCAMP, 2M W-E-L & 2M WALK STRONG
10.8: ON MEDS & RESTING
10.9: ON MEDS & RESTING
10.10: ON MEDS & RESTING
10.11: ON MEDS & RESTING
10.12: ON MEDS & RESTING
10.13: 7M - 4M BIGGEST LOSER POWER WALK & 3M BELLY, BUNS & THIGHS
10.14: 10M - 6M SLIM, SHAPE & SCULPT W/WALKBLASTER & 4M W-E-L
LET'S GO!!!!!!! BYE BYE FAT!!!!! HELLO MUSCLE!!!0 -
10.8: 5 miles Did 1 ( Will make up the remaining 4 throughout this week)
10.9: 2 miles Did 5 ( Still have 1 mile to make up)
10.10: 4 miles Did 4
10.11: 3 miles Did 2 ( Now I have 2 miles to make up)
10.12: 2 miles Rest
10.13: 2 miles Did 6 (made up all my miles)
10.14: 3 miles Did 3!!!
YAY!! Did all the miles for week 2!!0 -
Princess, thank you soooooo much for the compliment!! You made my day!!0
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Good Morning - Happy Monday!
Oct. 1 - 3M Walk, Eat, Lose
Oct. 2 - 2.5M Walk & Jog
Oct. 3 - 4M Walk, Eat, Lose
Oct. 4 - REST
Oct. 5 - 2M Walk, Eat, Lose
Oct. 6 - 5 Day Slim Down 5M
16.5 Miles Walked
Oct. 7 - REST
Oct. 8 - 3M Walk, Eat, Lose
Oct. 9 - Sick
Oct. 10 - Sick
Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
Oct. 12 - Just Walk 3M Mega Walk
Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
29.5 Miles Walked so far
Oct. 14 - 2M WATP Power walk w/4lb weights
Oct. 15 - Weigh in - 174.8
Oct. 15 - 3M Walk, Eat, Lose0 -
Week 3 weigh in: 228
10.15: 4M
10.16: 3M
10.17: 4M
10.18: 3M
10.19: 4M
10.20: 5M
10.21: 2M0 -
Good Morning!
Oct. 1 - 3M Walk, Eat, Lose
Oct. 2 - 2.5M Walk & Jog
Oct. 3 - 4M Walk, Eat, Lose
Oct. 4 - REST
Oct. 5 - 2M Walk, Eat, Lose
Oct. 6 - 5 Day Slim Down 5M
16.5 Miles Walked
Oct. 7 - REST
Oct. 8 - 3M Walk, Eat, Lose
Oct. 9 - Sick
Oct. 10 - Sick
Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
Oct. 12 - Just Walk 3M Mega Walk
Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
29.5 Miles Walked so far
Oct. 14 - 2M WATP Power walk w/4lb weights
Oct. 15 - Weigh in - 174.8
Oct. 15 - 3M Walk, Eat, Lose
Oct. 16 - 3M Slim & Sleek w/Pilates0 -
10.15: 4M Did 3 miles (Will make up 1 before week's out)
10.16: 3M
10.17: 4M
10.18: 3M
10.19: 4M
10.20: 5M
10.21: 2M0 -
10.15: 4M Did 3 miles (Will make up 1 before week's out)
10.16: 3M Did 4 miles
10.17: 4M
10.18: 3M
10.19: 4M
10.20: 5M
10.21: 2M0 -
Ugh!!!!! I can't catch a break but I can catch a cold with an accompanying stomach bug!
Attempted to sweat it out but my body was like, "What the hell are u doing? I am on strike!"
I refuse to let this thing beat me! If all I can do I stretch on the floor & do light walking, so be it!0 -
Good Morning! Dcharnice -take care of you first - get well and you will be right back at it in no time!
Oct. 1 - 3M Walk, Eat, Lose
Oct. 2 - 2.5M Walk & Jog
Oct. 3 - 4M Walk, Eat, Lose
Oct. 4 - REST
Oct. 5 - 2M Walk, Eat, Lose
Oct. 6 - 5 Day Slim Down 5M
16.5 Miles Walked
Oct. 7 - REST
Oct. 8 - 3M Walk, Eat, Lose
Oct. 9 - Sick
Oct. 10 - Sick
Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
Oct. 12 - Just Walk 3M Mega Walk
Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
29.5 Miles Walked so far
Oct. 14 - 2M WATP Power walk w/4lb weights
Oct. 15 - Weigh in - 174.8
Oct. 15 - 3M Walk, Eat, Lose
Oct. 16 - 3M Slim & Sleek w/Pilates
Oct. 17 - REST
Oct. 18 - 3M Walk Your belly flat0 -
10.15: 4M Did 3 miles (Will make up 1 before week's out)
10.16: 3M Did 4 miles ( made up 1 mile from yesterday)
10.17: 4M Rested ( Gotta make up these 4 miles)
10.18: 3M
10.19: 4M
10.20: 5M
10.21: 2M0 -
TGIF!
Oct. 1 - 3M Walk, Eat, Lose
Oct. 2 - 2.5M Walk & Jog
Oct. 3 - 4M Walk, Eat, Lose
Oct. 4 - REST
Oct. 5 - 2M Walk, Eat, Lose
Oct. 6 - 5 Day Slim Down 5M
16.5 Miles Walked
Oct. 7 - REST
Oct. 8 - 3M Walk, Eat, Lose
Oct. 9 - Sick
Oct. 10 - Sick
Oct. 11 - Walk Off Even More weight - 2 fast miles w/weight belt
Oct. 12 - Just Walk 3M Mega Walk
Oct. 13 - 5M Just Walk Ultimate 5 Day walk plan
29.5 Miles Walked so far
Oct. 14 - 2M WATP Power walk w/4lb weights
Oct. 15 - Weigh in - 174.8
Oct. 15 - 3M Walk, Eat, Lose
Oct. 16 - 3M Slim & Sleek w/Pilates
Oct. 17 - REST
Oct. 18 - 3M Walk Your belly flat
Oct. 19 - 3M Burn Body Fat w/wgts0