Hi, My name is Georgelyn this is my first time doing the 30 day shred I am on day 7 of level 1. I can say it is a tough workout but i am sticking with it.

Just started the 30DS for the first time last weekend. I am plowing through level one and feeling good!

Do you guys add extra stretching to the workout or take rest days? I have been fighting a very very sore neck for the last few days and am starting to think this might not just be muscle soreness but possibly an injury to my neck/arm as the pain is getting worse. I know, I know...listen to your body and stop when it says stop but everything loosens up and feels good when I do the workout, it's the rest of the day that bothers me! :ohwell:

Hi, I'm Marina, I started the 30 day shred on Monday and have just done day 3. I've started once before but packed up during level 1 !! (Although there was a difference within a week). I'm hoping to see it through because I'm going on holiday at Christmas and not too fussed about losing much weight but need to tone up. My legs have ached these last two days !!

Hi, I'm lizzi , I am on day 2 of lvl 2!
I just found this site as I was trying to find a place to track my calorie intake, and I'm glad to see there's a group like this I do the workout 5 days a week, as I walk to college (total of 1.30 min walk a day) 2 times a week and I am usually too tired to do the workout. I was wondering if you guys enter the exercises in the exercise tab here and how you do it. I tried searching for '30 day shred' but I didn't find it xD

Hieeeeee! I bought this DVD abouuuuuuut 2-3 months ago, and have yet to crack it open...Whewwwwwwwwwwps! The time is now! I actually did a Spartacus workout yesterday, so my legs are a bit sore, but I'll start the DVD tonight hopefully. This is just the motivation I need!! Feel free to add me, and I'll do my best to stick with it!! Yay holiday slim-downs! :drinker:
~Sonja

Hi all ! I'm currently on day 5 level 1. I try to do it everyday, sometimes twice a day. This is my first time doing it. I think I might take longer than the 10 days- I want to make sure I feel comfortable instead if struggling before I move on. Feel free to friend me!

I am Terri and 11/13/12 is Day One. I am completely out of shape and started the 30DS 6 months ago by watching it from the couch. No more!!

Someone else above asked this I think, for those of you who have done it in the past.. is there any benefit to doing it every other day and still doing zumba/walking on the treadmill/etc., or do you do it everyday and still do your other stuff??

Good luck everyone!!!

Hi! I'm Melissa! Just started Day 1 of Level 1 today! I have a little over 30 days before I go home on vacation and finally meet this awesome guy I've been talking to (we went to highschool together but didn't really know eachother...yay for reconnecting/meeting). So I want to look awesome! What a coincidence that so many of us started at the same time! :drinker: <--that's water...fyi

Hi, I'm Melissa. I did day 2 of level 1 this morning and I feel it but it's not unbearable. I'm really struggling with the cardio sections...hope that improves soon!

Hi, I'm Carla and slowly working my way through 30ds. I am done day 6 of level 1, but it's taken me 2 weeks to do this. I lack enthusiasm about actually exercising and motivation is a big problem for me. However, I am still planning on finishing it no matter how long it takes.