Hello all, I just started doing beach body insanity. I also started eating clean and mostly gluten free. I am especially sensitive to white pasta. I seem to tolerate white bread but never have liked it. I'm trying to feel good again and realized what I eat plays a lot into that. I started incorporating juicing into my lifestyle but every time something changes (like an old friend visiting for example) I go back to my old habits. I've been eating clean for about three weeks and started MFP seriously two weeks ago. Now I'm looking for clean eating friends to creep their diary and get ideas to keep variety in my diet.

I am very much the same way! I have had stomach/digestion issues that I believe are gluten related. I have noticed that small amounts of gluten do not usually bother me, but high glutenous foods usually do. I have gone pretty much gluten free (as much as possible) for the past week and a half and feel a lot better already! I decided if my body does not process well in normal amounts I probably shouldn't be eating it in any amount. Haha. Eating mostly clean has also helped me a lot (started that at the same time). I would love to add you as a friend since we have similar goals!

Clean eater for a long time here! It's a way of life...no going back. I love how I feel!

I've been a clean eater for a couple of months now. Getting more and more information to stay committed, and it's been great so far. Feel free to add me.

hello all
I grew up eating whatever we could afford, I have recently realized I can choose whatever I want to put in my body. IT has been so easy to say, well that's what I grew up eating and I was always full. Now I can afford and choose to eat healthy, the problem is that there are so many books and programs out there, i truly believe that all of them work if you follow them to the T, but which one. I would like to change my habits but who do I listen to or where do I start. I am used to having nonperishable foods in the cupboard and caned goods and boxed foods, it is hard to think of not having all of that stuff. I would love to eat natural and clean but where do I start? Like ketchup and mustard and butter and bread and coffee, do I just give that up? And supplements do I just guess what to take? There are so many questions out there. I hear good and bad things about supplements who do i believe? I know that it is my choice and I will choose but I would love to have some guidance. Feel free to add me and help me out in my new journey. Thank you for all the info already out there too!

I'm new to the groups on MFP and I would love to get to know some clean eating people. I mostly eat clean. I subscribe to Emeals, which is a service that creates menus and shopping lists for various eating plans. I do the clean eating plan and it is awesome! I'd love to share tips and tricks!

Hiya,

Just joined the group, eating clean is my goal, however I am still pretty new at it, and I am also trying to fight old habits, so my food diary probably doesn't look all that clean to those who have been doing it for a while. However I am making progress, and I think my good days aren't too bad.

Also I took Christmas period off, so there is nothing really in my diary for the last two weeks, but starting to log full time again tomorrow.


Looking for friends who can offer tips and advice, and visa versa on clean eating, and nutrition in general.

I LOVE Jamie Eason!! I have followed her 12 week plan and am now adding/altering on my own a little. It's hard to find progams as tough as hers; I also eat clean as much as possible. My friends and family all know that I WILL be bringing my own dressing when we go out to eat, and aking the waitstaff a bunch of questions!! Always looking for new recipes and workouts...new to MFP; could use friends

I'm a newbie to eating clean! I would love to befriend people who can guide me through eating correctly! My food diary is open! I haven't been eating clean for long but for the amount of time i've been doing it for, i feel amazing!

nice post--would love to know more about this food choice* love new food ideas esp with veggies and fruit:flowerforyou:

Creating clean eating habits. Looking for clean eating motivating friends.