Day 1 of our next 50!!!!
emailcrystalo
Posts: 250 Member
Hey everyone - welcome back! How have you been? We are going to start on Wednesday, January 2nd. Tell us what you'd like to accomplish in the next 50 day challenge!!
For me:
- I'd like to get back to consistently going to the gym. These holidays have gotten me out of my routine, and I'm itching to get back in!
- I'd like to lose at least 15lbs
- I want to be better at planning my meals
- I want to get to know all of you better!!!
How about you?
For me:
- I'd like to get back to consistently going to the gym. These holidays have gotten me out of my routine, and I'm itching to get back in!
- I'd like to lose at least 15lbs
- I want to be better at planning my meals
- I want to get to know all of you better!!!
How about you?
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Replies
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I would like consistency with working out during the week. No excuses. No thinking I 'deserve' a treat...either I worked hard for it or not...bottom line for my next 50 days.0
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My Goals:
1. I would love to get back into my morning routine of getting up and getting at least a half an hour done on the Bike and then doing my Yoga in the morning or afternoon too. Or even late at night before bed. The holidays have kind of messed me up too and I got off track.
2. During the next 50 days (about 7 weeks) I would like to use at least 10 pounds but seeing as how to me that seems high, lets at least get 5lbs down!
3. I would like to start being able to control my portions again. I was doing so well but got off track.. Lets see if I can get this done too!0 -
I keep outeating my workouts :-(.
1. I plan on going "dry" for the month of January.
2. Find a WOE (way of eating) that works for me.
3. Lose 10 lbs (after I lose the 3 holiday lbs).
4. Add a stretch class to my routine.
5. Earn my CCNA-DC certification while losing weight. This is my biggest challenge; studying and NOT munching!!!0 -
I would like to learn how to stretch properly. Gonna start getting baseball-ready soon. Shooting for another 15 down. Make new friends to add to this great support system!!0
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My goals are to workout consistently and not say that I am too busy to get a workout in. Also, I would like to cut down on eating out. I hope to lose at least 5 pounds in 50 days!0
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I'm in for losing more weight. Last 50 I lost 18, so 18 it is again.0
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Yay! So excited for the next 50 days.
I want to get back to consistently working out. The month of December has been rough as I've been perpetually sick. My body is begging me to get back to a routine.
I am aiming for 10 lbs.
I want to be better about balancing fueling my body and not over or under eating.
I neeeeeeeeeed to get back to running.
I want to tone up.0 -
I also want to commit to working out consistenly over the next 50 days!! I am hoping to lose 10 lbs also! Glad we are doing this again. I need the motivation !!!0
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I would like to stay consistence with my workouts, and try to lose at least 10 lbs for the month of January. In December I went up and I went down. Oh yea and don't forget the water :drinker: at least 64 oz a day. Good luck to everyone.0
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Is there a thread regarding our next 50 day challenge? I am really looking forward to our challenges and conversations.0
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Is there a thread regarding our next 50 day challenge? I am really looking forward to our challenges and conversations.
It is!! :-)0 -
I wasn't part of your first 50 days, but may I join you for the second 50? My goals would be 1) to be more consistent with exercise (thinking about changing my schedule to accomodate a morning workout), 2) to plan better for the day so I don't snack on the wrong foods at work, and 3) to lose 10-15 lbs! Please let me join!0
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I want to get back into a regular exercise routine and start getting to the grocery store a little more often. I use that excuse sometimes for eating out -- "Can't eat healthy until I can make it to the store" Yeah right! Anyway - my goal is to get rid of the excuses and do what I have to do to see some results.0
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My goals for this 50 day challenge is to;
1-focus on healthy eating
2-keeping up with strength training (not just jogging)
3-to be down 5 pounds or more at the end of 50 days.0 -
I want to stop this sweets habit I've been developing since a wee bit before Christmas. ( which will be easy once there's no more Christmas treats everywhere since I don't buy any for home)
I want to try to up my lifting to 3 times a week instead of 2
Lose at least 10 lbs
Find out what's been slowing down my weight loss and adjust.0 -
Hey everyone I would like to have my meniscus surgery and be able to get back to working out ASAP!! And lose at leat 10 pounds!!0
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My goals for the next 50 are:
1. Lose 15 pounds
2. Consistently weight train 2x per week
3. Yoga/Pilates once a week
4. No sugar0 -
Hey everyone!! My goals would be
- Lose 10 pounds, get back in the action
- Stop eating what I know I shouldn't!! Find a way that works for me
- Work out, get back into my working out routine- Going to do a mix of Cardio/Insanity/New Rules for Women workouts
- STAY MOTIVATED AND NOT FALL OFF THE WAGON! baby steps0 -
My goal is to lose at least 10 pounds. I also want to log EVERY DAY even on the weekends. I need to get back into planning my meals weekly and I want to work out AT LEAST 3 days a week.0
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My goals are to start Turbo Fire and lose the last 20 pounds of my pregnancy weight in the next 50 days!0
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My name is Sarah. I'm 31 and weigh in at 187. I've lost 50 pounds so far and have been stuck in a sludge for a few months. During 2013 I want to hit my original goal weight (about 28 pounds to go). Although I will be resetting a goal after I hit that one, these mini challenges will help us get to the next step!
My mini goal for this 50 day challenge is to increase my ater intake, log my food and close it out every day and not just log in, commit and follow through with exercise at least 4 days a week, and lose 1 pound a week.
LET'S GO TEAM!!0 -
1. My goal is to lose 18lbs
2. recreate the habit of working out
3. Find my self confidence.0 -
My goals are:
1. Lose 15lbs
2. Get back into planning my meals properly
3. Finding a great exercise routine that fits with my long working hours (the commute home alone takes so much time out of the day)
4. Feel better about myself
5. Share my experiences with you all and hopefully help others here too!
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I am so happy I have found this challenge.
I went to my local health centre today to get properly weighed
and was shocked to know I was much heavier than I thought.
* My goal is to lose 10 lbs in the next 50 days
* Get on my treadmill at least once a day for 30 minutes
* Stick to my diet plan and plan at least one week in advance to make sure I have the right food in.
* Keep a honest daily diary on my blog as to how I am doing.
I will keep reading the other postings in the group for inspiration.0 -
I'm hoping to use the 50 Day Challenge to really kick start my lifestyle changes. No idea what I realistically want to lose in 50 days but going to aim to run 20 mins each day, although starting at the walk/jog intervals!0
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My goals for the next 50 days are:
1) Consistency - the holidays really threw my schedule into shambles - Want to get back to going to the gym 3 days/week; Home cardio workouts 3 times/week & EVERYDAY doing a streching & ab workout.
2) Healthy meal planning (including snacks)
3) Organize & prioritize things in my life: office, school, workouts, family time
4) Ultimately lose 15lbs in the 50 days!0 -
Since 50 days is nearly equivalent to 7 weeks, based on my personal goal of losing 2lbs a week, I will be shooting for dropping 15lbs in the next 50.
That's it for now!0 -
Thought I posted my goals earlier but I don't see them so here goes:
1. To excercise more frequently and intensely
2. To lose at least 10 lbs.
3. To NOT eat mindlessly! (just ate 2 oatmeal raisin cookies because they were there!)
4. To take time for ME!!!!!!!0 -
My goals are to get back to meal planning.
Lose some weight
Start couch to 5k!!0 -
I wasn't part of your first 50 days, but may I join you for the second 50? My goals would be 1) to be more consistent with exercise (thinking about changing my schedule to accomodate a morning workout), 2) to plan better for the day so I don't snack on the wrong foods at work, and 3) to lose 10-15 lbs! Please let me join!
Welcome! We are a team here. Everyone is supportive. We would be lucky to have u join us.0