Daily Challenge 1 & Weekly Challenge 1 !
meaghan2008
Posts: 401 Member
Daily Challenge 1 : I challenge you to get in atleast 60 + minutes of exercise today! and/or get in atleast 32 ounces of water today!
Weekly Challenge 1 : I challenge you for the week to get in 520 minutes of exercise this week! or to drop out one common thing that you eat/drink for a whole week! Post that one thing and we can find a healthy subsitute for you!
Weekly Challenge 1 : I challenge you for the week to get in 520 minutes of exercise this week! or to drop out one common thing that you eat/drink for a whole week! Post that one thing and we can find a healthy subsitute for you!
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I accept this challenge!!0
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*in Barney Stinson voice* challenge accepted! Daily challenge and weekly challenge. Im trying to cut out soda completely but it's very difficult. Any suggestions???0
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i accept! i need to drink more water!!!0
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I am in! Thanks for the motivation!:happy:0
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Try carbonated water, it comes in lemon, lime and even grapfruit flavor. its actually really good, its not the sugar you want but the bubbles!*in Barney Stinson voice* challenge accepted! Daily challenge and weekly challenge. Im trying to cut out soda completely but it's very difficult. Any suggestions???0 -
I'm in!0
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For the Daily Challenge, I will work on drinking 32 oz of water which I have been slacking on.
For the Weekly Challenge, I will work on staying away from the cookies and brownies and cupcakes or anything that might resemble a dessert. Having a sweet tooth and a love for baking makes a weigh loss journey quite difficult!!!!!0 -
I will def do 32 oz of water
May or may not do 60 mins of exercise - depends on a bunch of factors
Will try REALLY hard for 520 minutes of exercise this week!
Continue to "drop" after dinner snacking
THANKS!!!0 -
Daily challenge: 32oz of water, not sure i can do the 60 mins of excersise unless i count housework
Weekly challenge: Stay away from desserts, one bite and ill eat the whole thing, so try for a cheese stick or a protien drink for dessert instead of cake, cookies, candy etc0 -
Daily-I have been trying to up my water intake so this is a great first challenge for me! I will also attempt the 60 minutes of exercise a day. I already do this 5 days a week, an extra two won't kill me...hopefully
Weekly-The one thing I want to cut out is eating after 7. I know this is not one particular item, but it has to be my worst habit. Once I get my little one in bed I just sit and snack until I go to bed.0 -
I'm in - 32 ozs water for me and going for 520 minutes of exercise and I will give up cheese for the week0
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Alright, 32oz of water today, 60 mins of exercise today and 520 mins of exercise for the week!0
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OK, water and exercise for me today and 520 minutes of exercise for the week! I can do this!0
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I accept his challenge. I will be cutting out soda and my goal is to drink 80 ounces of water per day!::flowerforyou:0
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Daily challenge accepted! will do 60 mins exercise and a minimum of 32 oz water!0
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I accept this challenge ! I'm about to go fill up my water bottle & head to the gym! 0
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I accept this challenge. Already been to the gym, but need to increase by 30 min. I will walk this afternoon.
Weekly challenge accepted. I am going to drop Diet Coke.0 -
Daily challenge: I am in. 60 minutes of exercise today & water: working on doubling what I drink now so Ill be going for 88 oz..
Weekly challenge, I will try for the 520 minutes of exercise. I will attempt to drop the coffee, not sure anyone will want to be around a caffeine free me though :>0 -
Challenge accepted! Good bye sugar in my tea T.T I'm drinking 3 bottles of water at work today, just for you guys
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Daily challenge: I am in. 60 minutes of exercise today & water: working on doubling what I drink now so Ill be going for 88 oz..
Weekly challenge, I will try for the 520 minutes of exercise. I will attempt to drop the coffee, not sure anyone will want to be around a caffeine free me though :>
AHAHAHA
I love this!
I will also attempt to drop the coffee definitely!! This may be extremely hard as I did just get a keurig for christmas *eyes light up like a little kid* but I can make iced tea in it too, and I drink my tea unsweetened anyways. So tea and water!!! here I come!
I am not quite up to snuff with that much exercise, I have been starting slow, and trying to acclimate myself to doing at least 30 minutes a day until it's within my normal routine! I will definitely DO my 30 though!
Thanks for the motivation love it!!!0 -
Part 2 of the Daily challenge: Done! 40 oz down already...will workout after work, though~!!0
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144 mins of exercise done for today... on my second venti (20oz) cup of water... im on the ball today 0
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I will take this challenge! I'll go out for a walk soon, although I seem to have misplaced my ipod so it'll be a bit boring..maybe I'll just sing songs to myself lol. And I really should learn to like water more, it just doesn't taste all that good to me. Ahh well such is life! Good Luck on the challenge everyone! 0
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32+ oz of water down... will workout when I get home from work... will give up soda for this week and drink more water... and work-in the extra workouts...0
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WOW look at you superstars!!!!!! I'm so proud of you guys !!!!! If you didn't reach the daily goal today, that is OKAY! Don't beat yourself up about it because know that everyday is a new day! So try harder than you did yesterday & sooner alittle you will be able to achieve your goal! But the fact is that you atleast tried!!!
You are all winners! Check out daily challenge two! 0 -
I'm in - 32 ozs water for me and going for 520 minutes of exercise and I will give up cheese for the week
Part 1 - water completed and I did 60 minutes walking up and down hills so ended up doing both parts and with 120 minutes of walking only 400 minutes for the week to go!0 -
I'm in - 32 ozs water for me and going for 520 minutes of exercise and I will give up cheese for the week
Part 1 - water completed and I did 60 minutes walking up and down hills so ended up doing both parts and with 120 minutes of walking only 400 minutes for the week to go!
PS messed up on the cheese - dinner tonight at the Lodge (I am observing at present) was pizza and I ate 2 slices before I remembered!0 -
Daily Challenge 1 : I challenge you to get in atleast 60 + minutes of exercise today! and/or get in atleast 32 ounces of water today!
Weekly Challenge 1 : I challenge you for the week to get in 520 minutes of exercise this week! or to drop out one common thing that you eat/drink for a whole week! Post that one thing and we can find a healthy subsitute for you!
Well I missed day 1, but I did get in 90 minutes of exercise yesterday! Didn't track my water, but pretty sure I didn't get 32oz of water.
Working towards the 520 minutes. I should probably cut out the chocolate, but to be honest with a party tomorrow and New Year's on Monday/Tuesday, that's not going to happen.0 -
I get a no sodium soda water. It's a generic brand. If you want the flavour use real lemon or lime. The preflavoured stuff probably contains scary things. I figured out it was the bubbles I love. Now if I try real soda it tastes funny. Triumph! More expensive carbonated waters like Perrier are my treat now. haha.0
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I am walking 60+ minutes every second day and doing the 30 day shred plus often walking 20 or more minute and doing housework the other day. So far so good. Giving up? Ok. Chocolate it is. I really need to do no sugar at all. I am hoping to drop "dirty whites: wheat flour, sugar and liquid cow milk" in January.0
