I would also like to loose 15 pounds and get myself set up in a good routine of eating cleaner and back in the routine of exercising regularly.

i would like to get back to my consistancy and lose weight in the process

I want to get out of the rut I've been in lately and drop 15 pounds.

I have 5 short-term goals:
1. Get in shape to do a spring 1/2 marathon
2. Back to the gym 4-5 times a week
3. Continue yoga & Bootcamp on Mondays
4. Keep it Moving!!!
5. Get back to the weight on my license

Climb back up on the workout horse! No more letting myself get derailed by things like housework and chores. If I'm not in good physical condition, who cares if the house is dusty?

Of course I would like to lose my last 20 pounds too, but I've got to put the exercise first.

My goal is to get a good routine in place. I seemed to have lost it for the month of December.

Hey, I'm Lauren, 18, high school senior, going to the college of my dreams starting in August. I've been in a bit of a slow patch these past couple months, lose three pounds, gain one back sort of thing. So for this challenge, my goals are:

-lose 15 lbs (get down to 175, which is less than I weighed freshman year)
-burn 4000 kcal from cardio every week, no matter how busy I get!
-habitually find time to workout even on my busiest days.
-do at least one real pull up by the end of the challenge

Good luck everyone. I know we can all reach our goals if we do it together!

I'm Laura, 31, work fulltime and have one young child fulltime and stepmom to three others under 9 years old half time. My goals for the challenge are the following.

-lose 14 lbs (Two lbs per week which might be a little high right now. That could be re-evaluated but I want 22 by late May so I think if I set 10 lbs for now I will be in good form for the May goal )
-Work out at least 4 times per week for a minimum of 30 minutes each time.
-Try better to stick to 40% carbs, 30% protein, 30% fat
-start exercises that will increase my tone.
-get more control of my life and my schedule

Hi everyone! I am 39, married and also mom to a 22 yr old son and 14 yr old daughter.
I have been doing amazing since October 1st 2012 when I quit smoking and started working out to avoid weight gain, I have lost 35 lbs since then and want to keep up with the momentum I have started!
Goals for the next 50 day are:
1) do more cardio
2) add more weight lifting
3) continue to log EVERYDAY!
4) Plan more of my meals in advance and make HEALTHY choices.

I will turn 40 during this challenge (Feb 8th), and that is what got me motivated to begin with, I want to be fit and fabulous by 40! I am well on my way! Thanks for the challenge! Feel free to add me! :happy:

Hey everyone! I'm still pretty new to this site, but I'm so excited to start this challenge with you all.

Ok, 50 Day Challenge goals:

- Morning meditation (at least 10 mins everyday)
- Drink more water
- Work out 4 or more times a week
- Take the stairs/ No elevators
- Couch-to-5K!
- Lose 10-15 lbs
- Be happier!

Hello Everyone!!

I am new to the group and I wish everyone success. These are my goals:

In 50 days I will:

1) Lose 20 lbs.
2) Plan and prepare my meals
3) Workout every morning excluding some weekends (evenings are horrible for me)
4) Add more fruit and vegetables to my diet.

Good luck everyone!! Praying that you all reach your goals!!

My goals are:

Getting back to the gym

Lose 8 ponds.

Stay on track consistantly.

I used to go to the gym but it is hard to find someone that is reliable to take care of my daughter so I just want to be able to workout out at home on a regular basis, plan my meals better, and lose 15 pounds

My goals for the 50 day challenge
- lose 10 lbs
- exercise 5 times per week minimum
- start doing yoga and meditation in the AM
- log my food daily

I'm sure I already replied to this but can't find my post.
I've enjoyed reading through all your goals and look forward to sharing the 50 days with you all... anyway, about me:
I'm Chris, but most call me Stan. I joined MFP in August and was doing really well.. lost about 18 lbs altogether... then I quit smoking, started craving food and put nearly it all back on again. Then Xmas came and I haven't dared weigh myself since (I didn't log for three days and shudder to think how many calories I ate).
We have the last party of the Holidays today and from then on it's back on the wagon for me.
My goals are:
To lose 16lbs
Run 100Km (mixed between treadmill and outdoor running)
Stretch EVERY day to loosen up my hamstrings (they're ridiculously tight)
Fit in an at home calisthenics workout in the week, amongst my twice-weekly gym visits.

I have a consultation at the gym on Day 1 of this challenge that will include a proper bmi calculation... I'll let you know how it goes.
Good luck everyone.

PS: Feel free to add me if you want to share motivation through the newsfeed also.