50 Day Challenge!!

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Day 1 of our next 50!!!!

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Replies

  • nexterajam
    nexterajam Posts: 11
    My primary goal is to lose 20 pounds but in order to do that exercise is my key.

    I am planning on doing the Insanity workout but also sticking to the meal plans/suggestions that are offered. I know how to eat right, I have just always chosen not to follow the plans and diet/exercise routine has offered.

    I love pasta so that will be my biggest challenge. I went out and bought whole wheat pasta/green veggies (brocolli & green beans)/chicken and turkey.

    I WILL do this.

    I like this challenge concept rather than just trying to do it on my own.
  • AZChatterB
    AZChatterB Posts: 248 Member
    So glad to have found this group and challenge. It's been motivating to read your previous successes and current goals. I am vowing to get back on a regular workout routine, which in turn will help my now too tight (or don't even fit anymore!) fit once again.

    Thanks for the motivation and support. Good luck to all!
  • sphomphak
    sphomphak Posts: 94 Member
    hello my goal is to lose the 25+ pounds in 50 days and to keep going. I am so sick and tired of being sick and tired. I have PCOS and would like to lose weight so I can lose the side efffects from this. Since June 1st 2012 I have lost 41 pds and would like to lose another 100 pds more. I know that I can do this and we all can with hard work and dedication. I would like to have children soon and PCOS is in the way :) Not going to be my problem soon!!
  • sandobr1
    sandobr1 Posts: 319 Member
    I am excited to join in and the ending almost corresponds with a mid winter vacation.

    1. Work still on calorie goals, adjusting from MFP amount to using IPOARM, which should give me more calories.
    2. Walking more and working out more, adding kettlebell workouts to my routine.
    3. Reduce diet soda intake
    4. Learn and work on having clean eating days and adding more vegetarian meals to our rotation.
    5. Down a total of 50 pounds by end of challenge or by mid February.

    Good luck to all, I will add I will try to stop in daily to get to know more people in this challenge.
  • miamoe15
    miamoe15 Posts: 28 Member
    I want to workout consistently everyday for at least 30 minutes. I would like to lose 15 lbs. Today was my first day starting Jillian Michaels Body Revolution and I plan on doing that and also starting C25K.
  • jairaldine
    jairaldine Posts: 2
    Goals for the year:

    1. My main goal is to lose 10kg (22lbs) by December 10th of 2013.
    It's really difficult for me to lose weight. I don't know exactly why it is that way. It might be because of my small frame.

    2. During this challenge, I'd like to lose at least 3kg (7lbs). It's not that much, but slow and steady is best for me.

    3. Have a session of running up the nearby building at least once a month until April, then once a fortnight until July. Hopefully
    after July, I'll be able to get back to my routine of running up once a week.

    4. I'd really like to get to know my eating habbits better. Fortunately with the help of myfitnesspal, I've been able to see all the
    types of food I eat, and when I feel hungry. This way, I can prepare better food for myself.

    5. Finally, a lifelong goal is to keep off the weight.

    I hope this challenge helps us get a kick start to our journey!
  • AphelionPDX
    AphelionPDX Posts: 105
    My goals:

    To lose 10 pounds in the next 50 days.

    To make sure I incorporate strength training 3x/week over the next 7 weeks.

    Become better at controlling my sugar cravings.

    Winter term of school begins for me on Monday, and the term is 10 weeks long. I hope that I can keep my health a priority during winter term!
  • theladyxena
    theladyxena Posts: 23 Member
    I'm new to this group and I'm excited to be here!

    My goal for the next 50 days, is to loose 10 pounds. Focus on keeping my steps to 10, 000 every day (fitbit user), and try to incorporate a cardio/strength training exercise video into my weekly routine.
  • lildaug
    lildaug Posts: 90 Member
    The 50 days before Christmas I lost 16 lbs. I stayed the same last week due to eating a little more over the holidays. I'm looking forward to losing another 15 lbs in 7 weeks.

    1. I will be taking a break from alcohol for January
    2. I will be adding 2-3 days of strength training to my cardio routine
    3. I would like to take 1 yoga or pilates class a week
  • Unknown
    Unknown
    First - Happy New Year to Everyone.

    I would like to achieve the following in the next 50 Days:

    - Work out 6x a week for the duration of the Challange
    - Lose at least 15-19lbs
    - Better prepare my meals and incorporate more fruits and veggies into my diet.
    - Reduce my intake of sugar (it's been making me sick lately)

    I also would love to build relationships with other MFPs who need support as I will reciprocate to the best of my abilities. Looking forward to this journey everyone - let's make it count!
  • sandradev1
    sandradev1 Posts: 786 Member
    In the next 50 days I want to:

    1. Gradually increase the weights on my 3 x weekly lifting routine started on 31 Dec
    2. Lose half a stone (7lbs)
    3. Maintain my muscle mass
    3. Reduce my bodyfat
    4. Reduce my BMI
    5. Reduce my blood pressure back to normal
  • SalPal03
    SalPal03 Posts: 80 Member
    Excited for this group!

    1.) My goal is to lose 12lbs in 50 days

    2.) workout 4-6 times per week

    3.) incorporate more weight training

    4.) get back into tracking my food which is something I have been slacking on

    5.) form the habbit of a healthy lifestyle and stick with it going forward

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