Eat More Weigh Less - support group 2013!
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Count me in please. I need all the support I can get.0
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Happy New Year everyone! I'm starting again now that it's the new year. Since I've never eaten what I need, my focus is to first get used to that before I try losing weight so my body can adjust to full nutritional values. I never was able to get up to TDEE last year when I tried, and with the semester ending and a lot of spending time away from home for the holidays, I lost my appetite again. Now that I'm tracking, I'm eating about 1300 calories a day. Supposed to be 2250 or so. I already feel like I'm eating way too much! Especially now that I'm more hydrated... I feel like I need to sell ad space on my butt as a blimp.0
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I'd like to join too!0
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Count me in!! Thanks for doing this!:drinker:0
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I'd love to join!!0
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Is it a closed group? I can't find it with a "2013" search.
If so, can you please send me an invite?
sorry to have missed you earlier - glad your joining the group.0 -
Please add me, as well...I need all the support I can get! Thanks!0
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Hi, I've just stumbled upon this group today. I have flirted with the idea in the past( sort of same idea as Fat 2 Fit podcast) but its a scary concept. I would love to embrace it..who wouldn't want to eat more. But having support during something so foreign to what we all are programmed to believe would sure be helpful. May I join?
Tamara0 -
I'm in!!!:drinker:0
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Hi! I would like to join as well. I raised my cals to TDEE - 20% in October and started heavy lifting a month later. I would definitely appreciate the support.0
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I'd love to join! Just started today...0
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Count me in as well!0
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I would LOVE to join! I'm starting to realize that by working out and burning 450-600 calories a day and only eating 1350 this weight isn't going to budge. I have some food issues and will need all the help I can get upping my calories again. Any and all help would be greatly appreciated.
Feel free to friend me, too, for extra help. Thanks!0 -
Feel free to add me, I've been MIA for a bit but have been on this forum since nearly the beginning. Everyone is so helpful and full of tips and education for all .
This years goal is 5kg to lose, 20 gone but would love a bit more0 -
I would like to join too please0
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I would like to join, please. :flowerforyou:
Started officially Dec 9 at TDEE-15%, and while it's going pretty well...the added support/accountability would be nice.0 -
I would like to join if it's not to late.0
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I would definitely join up!0
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Count me in;-)0
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I'd love to be part of this too.0
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Am I too late to join? Would love to make a fresh start (just been overeating above my TDEE over the hols!) and contribute as well as receive some support too0
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i would like to join as well.0
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I'd like to join too. Please0
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I'd enjoy being a part of this group as well! Can you add me in?
Thanks!0 -
Me! Me! Me! Just finishing my 5th week of metabolism reset and thinking about beginning my cut looking for more friends doin EM2WL0
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Add me, please!0
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I'd like to be added.0
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Add me please! Thank you0
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Add me ?!?!!?0
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Interesting that I just found this group today - the day I really needed it!!! I've been with EM2WL for several months, but with no success. I do believe it's the way to go, and I'm hanging on. Add me please.0