New Year New You 2013 Challenge

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Week 1 Challenge #2

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  • micheleld73
    micheleld73 Posts: 914 Member
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    Day two:

    72 oz H2O
    31 minutes walking 4.0 mph and 39 minutes of Insanity

    Challenge met!! :bigsmile:

    Day 3:
    80 oz H2O
    33 minutes Cardio Recovery
    30 minutes Fit test

    Day 4:
    still finishing my water - will definitely be over 64 oz
    38 minutes pure cardio
    35 minutes walk/run
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
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    Mon: Cardio: 29 mins of 30DS L1, Water: 40 oz :(
    Tue: Cardio: 29 mins of 30DS L1, Water: 24 oz :(
    Wed: Cardio: 30 mins of 30DS L1, Water: 72 oz! (9 cups) yay!!
    Thur: Cardio: 30 mins of 30DS L1, Water: 64 oz!

    (I corrected my previous post's time in cardio here)
  • MumOfADuo
    MumOfADuo Posts: 294 Member
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    I am really good with my cardio, get at LEAST 60 minutes at least 5 days a week, need to work on something for the weekends too.
    Water been good so far...usually have at least 100 ounces.....harder in winter tho lol....
  • noirnatural
    noirnatural Posts: 310 Member
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    I have been drinking the water but I have not started my workouts yet...will start on Sunday.
  • sher71481
    sher71481 Posts: 39
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    Cant do cardio yet due to pinched nerve :( Darn
  • micheleld73
    micheleld73 Posts: 914 Member
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    already have 64 oz of H2O done today

    35 minutes walking
    42 minutes insanity plyo
  • Honeytips
    Honeytips Posts: 337 Member
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    Haven't checked in in a couple of days. I've done 4 days cardio so far and hopefully today will make it my fifth. I've been drinking much more water but some days I don't hit my goal. Will definitely try harder with the water drinking.
  • rduhlir
    rduhlir Posts: 3,550 Member
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    Completed the challenge today. Actually went over. Did C25K mon, wed and today which totalled 30 minutes a day. Did Plyometrics on Monday as well which is an hour long, and doing Kickboxing (Kempo) tonight with is another hour or so. So will have 3 1/2 hours of cardio done this week. This challenge was easy hehe.
  • Beth0818
    Beth0818 Posts: 1
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    Hi,
    I m new here. What 's the purpose of the 64 oz water?
  • seligcrystal
    seligcrystal Posts: 34 Member
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    50 min of cardio today (01/11/13) and 72oz of water today, can't believe I got that much water in. A week ago I was lucky if I got one glass In a week.
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
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    Mon Jan 7 - 25 min run
    Wed Jan 9 - 30 brisk walk
    Thurs Jan 10 - 25 min run
    Fri Jan 11 - 25 min run
    Sat Jan 12 - 30 min run and 3 hour Zumba Fundraising Marathon

    Have actually been great with my water all week, we will see how well I do today!
  • AtoZminus44
    AtoZminus44 Posts: 23
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    I've been thinking of this post all week and drinking more water than I used to, but it's good. I've also been exercizing. The first few days was walking a couple miles and yesterday and today I tried a beginners zumba dvd. love it! That along with the no sugar, and I hope to see great results.
  • mwgner
    mwgner Posts: 115
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    1/7/13 - 24 mins elliptical
    1/8/13 - 26 mins elliptical
    1/9/13 - 30 mins elliptical
    1/10/13 - 30 mins elliptical
    1/11/13 - 30 mins elliptical
    1/12/13 - rest day

    Water achieved on 6 of 7 days. I was 1 glass short during 1 day this week, but over all this challenge was great.
  • joy5877
    joy5877 Posts: 166 Member
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    Met the water challenge all week but missed cardio on Wednesday!
  • callielizabethrocks
    callielizabethrocks Posts: 52 Member
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    I'm late to the group but I know that I completed this goal last week. Yeah for this. Thank you for setting it up.
  • Ibelievenme2
    Ibelievenme2 Posts: 96 Member
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    I wasn't able to do this. Even though I logged 6 glasses of water, later I would drink more. I just didn't log an extra glass. No exercise at this time. Will do next week challenge.

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