Team Dolvett- Week 1 Challenge
Options
Replies
-
Tuesdays burn- 1002cal Turbo Fire 55 EZ class(new class) and Zumba 2 on Wii
Wednesdays burn- 1160cal Turbo Fire 30 & Stretch 10 (43 min) and 50min run/12min walk/5min stretch (68min)
Thursdays burn-1066 Turbo Fire Core 20 & Stretch 10 (33min/215cal) and 50min run/25min walk/5min stretch(80min/851 cal)
Friday burn- 802 Turbo Fire Fire 45 class (New class) and Stretch 10
Saturdays burn-1205 Turbo Fire Fire HIT20 & Stretch 10 (33min/360cal) 60min run/15min walk/5min stretch (80min/845cal)0 -
alligator wrestling ( bathing Tabby) 45 minutes, 193 calories burned
Cleaning, light, moderate effort 120 minutes, 346 calories burned
Daily Total / Goal 165 / 90 539 / 504
[/url]
[/url]
LOL! I logged on here to post that I think your team is doing great too and wishing you all the best and then I saw your post and had a laugh at the alligator wrestling. :laugh: You are such a hoot!0 -
Saturday - shopping and running errands all day, I'd say at Lear 100 calories. Today, treadmill-1 hr 10 minutes, 427 calories burned.0
-
Got my calories in today 445.
Seems as if you're all doing great. Keep up the good work.0 -
Did band exercise - toning - so not that much today - 200. Tomorrow back to walking.
Good luck everyone!0 -
1/10: 30 DS workout video 27 minutes : 257 burned
1/11: Walk 45 minutes 2 miles with a stop at the park 250 calories
1/12: 30 DS workout 27 minutes: 265 burned
1/13: None0 -
Sunday: 211 calories burned/ zumba wii0
-
Sunday: Walking/Playing at the Park/Circuit Training: 414 calories0
-
1/13/13
Walking, 3.5 mph, uphill 60 minutes 407 cals burned
Cleaning, heavy, vigorous effort 30 minutes, 104 cals burned 511 total burn
[/url]
[/url]0 -
1-13-13 150 calories and 1-14-13 142 calories0
-
Monday - 285 calories0
-
monday/835 calories/ walking.
I may have time later to go to the gym for a little extra burn....0 -
monday/835 calories/ walking.
I may have time later to go to the gym for a little extra burn....
Awesome burn Joanne.0 -
1/9:
Air Climb Stepper (60 mins): burned 980 cals
Jamie Eason's Livefit Legs workout (20 mins): burned 142 cals
1/10:
Turbo Fire 30 (30 mins); burned 547 cals
Turbo Fire Tone 30 (30 mins): burned 271 cals
Butt Bible Lower Level 1 (20 mins): burned 261 cals
Jamie Eason's LiveFit Shoulders & Abs (20 mins): burned 142 cals
1/11:
Brisk Walk (35 mins): burned 286 cals
1/12:
Turbo Fire 45 (45 mins): burned 843 cals
1/13:
Rest Day!!
Total burn for Week : 3,472 cals0 -
Calories burned this weekend:
Friday: 435
Saturday: 715
Sunday: 6010 -
Saturday- Burned 784 (1 hour Zumba, 1 hour Kick Boxing)0
-
WTG - Good Job0
-
Everyone is doing awesome! I give you guys a hand that get your burn on fri-sun! For some reasons those days always escape me!0
-
Today: Circuit training/Weight Lifting: 698 calories burned0
-
Burned 124 calories brisk walking at lunch time. Was a bit tired walking back, but Baby Steps!!!!0