2013 POUND A WEEK GROUP

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1/16 THRU 1/22 WEEK 3 WEIGHT LOSS

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Replies

  • mnmomto4
    mnmomto4 Posts: 97 Member
    I lost 3 lbs this week!

    Lost a total of 6 lbs in the 3 weeks.
  • healthyheartRN
    healthyheartRN Posts: 35
    no loss this week, no gain. lost 4.5 last week, and this is kind of what my body does, but I had a good week so that is what I'm focusing on not the number on the scale.
  • healthyheartRN
    healthyheartRN Posts: 35
    good job!
  • cherll
    cherll Posts: 33 Member
    Hello everyone!
    Well 1 lb lost this week!

    SW-191
    LW-187
    CW-186
  • trishp95
    trishp95 Posts: 18 Member
    Wt last week:159 lbs
    Wt this week:155.8
    A total of 3.2 pounds!!!
  • Kimaw65
    Kimaw65 Posts: 74 Member
    gained 3.6 pounds this week due to TOM and all that includes. Oh, well, back on track and hopefully see a big difference at next week's weigh in.

    last week's weight: 219
    this week's weight: 222.6
  • monastempletransformed
    monastempletransformed Posts: 74 Member
    213.2 this morning down 214 4
    Im working on changing weigh in day I think
  • babyskunkles
    babyskunkles Posts: 86 Member
    I received the IMMUNITY IDOL for this weeks weigh in. Although it is awesome, I will not be needing it. At this point, I would like to give my immunity to "jnlynn." Enjoy another week on fitness island!
  • appelsiinipuu
    appelsiinipuu Posts: 97 Member
    I lost 3 pounds! Yippee!!!!
  • wasmws1138
    wasmws1138 Posts: 41
    I hate to post this.......Gained 3.5 lbs this week.
  • DterMined2012
    DterMined2012 Posts: 540 Member
    I hate to post this.......Gained 3.5 lbs this week.
    don't beat yourself up....tomorrow is a new day and next week is a new week :heart:
  • DterMined2012
    DterMined2012 Posts: 540 Member
    gained 3.6 pounds this week due to TOM and all that includes. Oh, well, back on track and hopefully see a big difference at next week's weigh in.

    last week's weight: 219
    this week's weight: 222.6
    I'm looking to be up on Tuesday myself....all my "sneak previews" are indicating it :sad:
    but hey we have more weeks we can do better :happy: :wink:
    hang in there :flowerforyou:
  • babyskunkles
    babyskunkles Posts: 86 Member
    Starting Weight: 228
    Last Week: 224
    This Week: 222

    2 lbs lost! :bigsmile:
  • cmdoiy
    cmdoiy Posts: 122 Member
    Starting weight: 220
    Last Week: 209
    This Week: 205

    I lost 4 pounds this week! Only five more and I'll be back in the 100s for the first time in six years.
  • umer76
    umer76 Posts: 1,272 Member
    Last Week: 301
    This Week: 300

    Gladly reporting 1 pound loss for this week:bigsmile:
  • karebear22776
    karebear22776 Posts: 92 Member
    After losing 2.5 the first week...and then gaining 1 lb the second week I am down week 3 by 2 lbs...so overall im down 3lbs in 3 weeks.....don't know how you chart that....I'm sure you'll figure it out!
  • chellie47
    chellie47 Posts: 97 Member
    w1 -4
    w2 -1
    w3 0 No loss this week~
  • henryvg2
    henryvg2 Posts: 33 Member
    Gained 1 pound this week. Sorry Guys!
  • RoseyK
    RoseyK Posts: 157 Member
    I stayed the same... had a really rough week last week.... too much stress and emotional eating going on. But I am back and committed to continue on my journey to good health.
  • GSAllumbaugh
    GSAllumbaugh Posts: 70 Member
    Lost 1.4 this week!! It's okay to be very proud of myself right????
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    Lost 1.4 this week!! It's okay to be very proud of myself right????

    ABSOLUTELY YES!!
  • Scrappymom67
    Scrappymom67 Posts: 15 Member
    Lost 2.0 lbs this week, and am under 200 for the first time in over a year. I vow to NEVER see my weight start with a "2" again!
  • eazieske
    eazieske Posts: 212 Member
    Last week 230
    This week 226
    down 4 pounds
  • doin_it
    doin_it Posts: 414 Member
    Lost 2.0 lbs this week, and am under 200 for the first time in over a year. I vow to NEVER see my weight start with a "2" again!

    Great job...looking forward to that day myself...getting so close but it hasnt slipped below the 2 just yet..hoping for that at next weeks weigh in!! :)
  • GSAllumbaugh
    GSAllumbaugh Posts: 70 Member
    Lost 2.0 lbs this week, and am under 200 for the first time in over a year. I vow to NEVER see my weight start with a "2" again!

    AWESOME!!!!!!!!!! I can't wait until I reach that goal. It has been 20 years since I have been in "one-derland" and I am confident I can get there again!!
  • AmyRose2010
    AmyRose2010 Posts: 26
    Down 2.8 pounds this week. Makes up for a smaller loss last week.
  • azmiz
    azmiz Posts: 128 Member
    SW 155 lbs
    1/7/13 down 1.2lb
    1/14/13. down 1.2lb
    1/21/13 CW 151.6 down 1lb

    Thanks Jlc1974, Dellmech, and entire group. Good luck everyone!
  • Rodamort
    Rodamort Posts: 171 Member
    Last week: 252.4
    This week: 251.1
    1.2 lbs lost
  • Krohnie
    Krohnie Posts: 286 Member
    The theme of my week was "Craptastic" Everything that could go wrong did go wrong. Funerals, dead cars, electrical/internet issues with the office. So I ate my way through it. Not a great idea. Since this week my grandmother is going into hospice care and they aren't sure she's going to make it very long at all. So, I guess life keeps sucking, might as well lose weight and be skinny with a crappy week instead of fat and having a crappy week!!!

    I gained 2lbs this week. ;(
  • AsianPinoy
    AsianPinoy Posts: 29 Member
    Last week 267 lbs
    Today 266 lbs
This discussion has been closed.

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