Team Bob- Week Two Challenge
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I did about 400 squats today in my Body Pump and Body attack classes. My butt is surprisingly getting used to them and isn't sore anymore.
Ha! You are probably numb and losing all sensations of feeling in your bum after 400 squats! Great job with your back to back classes!0 -
My usual, 100.
That is a fantastic "usual"!! You are rocking this challenge! Way to go!0 -
SUN
SQUATS: 40
MINISTEPPER: 11 MIN
Great job Judy. I know with this exercise and your new yoga dvd you are really pushing yourself. I am proud of you!:bigsmile:0 -
So I did my squats Friday, Saturday, and yesterday as well. I know I didn't update over the weekend. I also did my regular turbo fire workouts all weekend.0
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So I did my squats Friday, Saturday, and yesterday as well. I know I didn't update over the weekend. I also did my regular turbo fire workouts all weekend.
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I know you have been nailing your workouts! You are going to be a lean mean tone muscle machine! Great job!0 -
squats-50
mopping-30 minutes
vacuuming-15 minutes0 -
Back to Bootcamp this morning and squats. Today's total was 200! Makes up for not doing any yesterday.0
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1/20 40 squats
1/21 60 squats
and for the record...i hate squats. :noway:0 -
squats-50
mopping-30 minutes
vacuuming-15 minutes
Great Carrie! I wish the weather was warmer so we could walk together. Good grief it is cold outside!!!0 -
Back to Bootcamp this morning and squats. Today's total was 200! Makes up for not doing any yesterday.
Holy cow!! You are going to have a sore (but smaller) bum tomorrow! lol0 -
1/20 40 squats
1/21 60 squats
and for the record...i hate squats. :noway:
You and I both sister!! Awesome job doing them anyways!0 -
120, I think about 10-20 more but I forgot to count when I did them. :0(0
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Did my 50 squats for Monday as well. Did not miss a day!0
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I did my squats every day. The ab challenge is going to be tougher. 3 c-sections really weaked the lower ab muscles.0