Down 40-50 lbs in 2013

Join

Weekly weigh in - 1/23/13

andrea_kohlman
andrea_kohlman Posts: 47 Member
in Social Groups
SW:212
LW: 207.4
CW:206.8
«1

Replies

  • Kellyjo_20_04
    Kellyjo_20_04 Posts: 30
    SW: 220
    Last week: 213.4
    CW: 210.0
  • BonjourAmelia
    BonjourAmelia Posts: 70 Member
    SW: 193
    1/9/13: 190.6
    1/16/13: 188.2
    1/23/13: 191.4
    GW: 155

    Oh my. Not sure what went wrong this week. I really don't think I ate an excess of over 10 000 calories above my TDEE in order to gain 3 pounds! Hopefully by next week I'll be down again!
  • 6_month
    6_month Posts: 44
    aag845, hang in there, perhaps your body retained more water or something...

    Kelly and Andrea WELL DONE!!!

    SW:175
    1/9/13: 174
    1/16/13: 175
    1/23/13: 173
  • zinal
    zinal Posts: 28 Member
    SW: 196.4
    LW: 186.6
    CW: 185.4
    GW: 125

    Started walking this week, bu you can't tell it by the weight loss. Hopefully it will show next week.
  • ddky
    ddky Posts: 381 Member
    sw 209
    lw 206
    cw 204

    moving in the right direction.
  • c2jeske
    c2jeske Posts: 77 Member
    SW:201
    LW: 196
    CW: 195

    I will take the 1 pound loss. I wasn't able to work out this week with scheduling conflicts and being sick. Hopefully I will kick this bug and get back to working out. I want out of the 190's. Keep up the great work everyone.
  • dilaurari
    dilaurari Posts: 10
    Sw: 212.6
    Lw: 212.6
    Cw: 207.8
    Gw: 160
  • ro_sy_go
    ro_sy_go Posts: 34 Member
    ugh!

    SW:175
    LW: 171
    CW:175

    I thought I was having a good week... back to exercising, thought I was eating well... rats!
  • FrankenBeanz
    FrankenBeanz Posts: 176 Member
    SW 201
    LW 180
    CW 177.5

    I'm quite happy with 2.5lb a week - fingers crossed It continues!
  • ws8996
    ws8996 Posts: 24 Member
    SW: 220
    Last Week: 213.6
    CW: 215.6
    GW: 160

    I'm not worried about the number going up. I know it's a combination of a number of things including water retention. I'm drinking a gallon of water due to creatine loading period.
  • slimbyten
    slimbyten Posts: 21 Member
    SW: 227
    LW: 220
    CW: 219.2

    I wish it were more but I finally got a new scale and it's much more accurate than the old one. My old one would fluctuate about 4 lbs within the same 5 minutes. SO frustrating. I had always just tried to average it, but this new one is right on. It did seem to weigh a little heavier at first so I guess I'm just glad it's down some. :) Let's all keep this up!!
  • donnad62
    donnad62 Posts: 20
    SW: 194
    LW: 188.7
    CW: 186.9
    GW: 140

    YAY! almost 2 more pounds and 7 pounds total!
  • tapaul52
    tapaul52 Posts: 8
    SW = 281
    CW = 271
    GW = 220


    It was a bad diet weekend.... too much of everything....
  • LemonsAndCoffee
    LemonsAndCoffee Posts: 313 Member
    I'm up this week - booooooo!

    SW: 206.5
    LW: 201
    CW: 202
    GW: 155ish

    Gotta get my behind into gear here! I want out of the 200's!!!
  • k_hamel
    k_hamel Posts: 65 Member
    SW-173
    LW-170.6
    CW-169.8

    Well I think I'm lucky I even lost. I had a bad few days. Motivated to get back on track today.
  • Mommy4812
    Mommy4812 Posts: 649 Member
    SW: 203
    LW: 201
    CW: 199
    GW:130
  • dporter1183
    dporter1183 Posts: 154 Member
    SW 195.6
    LW 192.6
    CW 192.0
  • ro_sy_go
    ro_sy_go Posts: 34 Member
    SW-173
    LW-170.6
    CW-169.8

    Well I think I'm lucky I even lost. I had a bad few days. Motivated to get back on track today.


    160s... That is awesome!
  • MystFire117
    MystFire117 Posts: 14 Member
    SW -- 220
    LW -- 216
    CW -- 215.4
    GW -- 145 +- 5

    Weekly Loss: 0.6lbs!
    Total Loss: 4.6lbs!

    (and it was even my bday so I cheated a lot)
  • kristinfrederiksen
    kristinfrederiksen Posts: 20
    Good Morning y'all, down 4 more!

    SW 190
    LW 179
    CW 175
    GW 145

    Feeling good! Everyone hang in there!
  • lcorrell1
    lcorrell1 Posts: 36 Member
    SW 203
    LW 194
    CW 192::happy:
    GW 135

    I'm glad to see the scale going back in the other direction. Like some of the others, I'll be glad to see the 190's in the rearview mirror.
  • alifer
    alifer Posts: 387 Member
    SW: 193 (On 1/1)
    1/8 188.4 (4.6 loss)
    1/16 187 (1.4 loss)
    1/23 185.2 (1.8 loss)

    7.8 lbs lost since 1/1/13

    Re-evaluated my goal weight this week based on Body Fat percentage
    New goal 145

    I'm sure I will change my ultimate goal weight many more times as I get closer to the goal number. When I am nearing my goal I plan to have a professional test my body fat and decide from there.
  • jenrosmoo
    jenrosmoo Posts: 1
    SW: 154 (on 01/01/13)
    23/01: 148
    GW: 112
  • k_hamel
    k_hamel Posts: 65 Member
    SW-173
    LW-170.6
    CW-169.8

    Well I think I'm lucky I even lost. I had a bad few days. Motivated to get back on track today.


    160s... That is awesome!

    Yes, I'm actually 4.8 lbs away from my first mini goal since having my daughter (10 months ago).
  • demorelli
    demorelli Posts: 508 Member
    SW 207
    LW 202
    CW 203.5

    I sabatoged myself badly this week. I'm getting back on track today though.
  • emyleigh2005
    emyleigh2005 Posts: 12
    SW 240
    LW 231.4
    CW 228.8
  • april_mesk
    april_mesk Posts: 694 Member
    SW 195
    LW 186.2
    CW 185.5
    GW 130

    .70 lost...annoying. It's okay. I had one bad day and my friend came along so I am lucky I lost this. Started working out this week so this could be from that as well. Next week I will hit over 10 lbs...hopefully. Great job to all of you!
  • april_mesk
    april_mesk Posts: 694 Member
    Okay, apparently I did lose my ten this week - moron! yay!
  • tms4341
    tms4341 Posts: 11 Member
    SW: 206
    CW: 204

    Slow & steady I suppose
  • Valence87
    Valence87 Posts: 13 Member
    SW: 183.7
    CW: 177.5

Categories