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    Weekly weigh in - 1/23/13

    Posts: 47 Member
    edited January 10 in Social Groups
    SW:212
    LW: 207.4
    CW:206.8

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    «1

    Replies

    • Posts: 30
      SW: 220
      Last week: 213.4
      CW: 210.0
    • Posts: 70 Member
      SW: 193
      1/9/13: 190.6
      1/16/13: 188.2
      1/23/13: 191.4
      GW: 155

      Oh my. Not sure what went wrong this week. I really don't think I ate an excess of over 10 000 calories above my TDEE in order to gain 3 pounds! Hopefully by next week I'll be down again!
    • Posts: 44
      aag845, hang in there, perhaps your body retained more water or something...

      Kelly and Andrea WELL DONE!!!

      SW:175
      1/9/13: 174
      1/16/13: 175
      1/23/13: 173
    • Posts: 28 Member
      SW: 196.4
      LW: 186.6
      CW: 185.4
      GW: 125

      Started walking this week, bu you can't tell it by the weight loss. Hopefully it will show next week.
    • Posts: 381 Member
      sw 209
      lw 206
      cw 204

      moving in the right direction.
    • Posts: 77 Member
      SW:201
      LW: 196
      CW: 195

      I will take the 1 pound loss. I wasn't able to work out this week with scheduling conflicts and being sick. Hopefully I will kick this bug and get back to working out. I want out of the 190's. Keep up the great work everyone.
    • Posts: 10
      Sw: 212.6
      Lw: 212.6
      Cw: 207.8
      Gw: 160
    • Posts: 34 Member
      ugh!

      SW:175
      LW: 171
      CW:175

      I thought I was having a good week... back to exercising, thought I was eating well... rats!
    • Posts: 176 Member
      SW 201
      LW 180
      CW 177.5

      I'm quite happy with 2.5lb a week - fingers crossed It continues!
    • Posts: 24 Member
      SW: 220
      Last Week: 213.6
      CW: 215.6
      GW: 160

      I'm not worried about the number going up. I know it's a combination of a number of things including water retention. I'm drinking a gallon of water due to creatine loading period.
    • Posts: 21 Member
      SW: 227
      LW: 220
      CW: 219.2

      I wish it were more but I finally got a new scale and it's much more accurate than the old one. My old one would fluctuate about 4 lbs within the same 5 minutes. SO frustrating. I had always just tried to average it, but this new one is right on. It did seem to weigh a little heavier at first so I guess I'm just glad it's down some. :) Let's all keep this up!!
    • Posts: 20
      SW: 194
      LW: 188.7
      CW: 186.9
      GW: 140

      YAY! almost 2 more pounds and 7 pounds total!
    • Posts: 8
      SW = 281
      CW = 271
      GW = 220


      It was a bad diet weekend.... too much of everything....
    • Posts: 313 Member
      I'm up this week - booooooo!

      SW: 206.5
      LW: 201
      CW: 202
      GW: 155ish

      Gotta get my behind into gear here! I want out of the 200's!!!
    • Posts: 65 Member
      SW-173
      LW-170.6
      CW-169.8

      Well I think I'm lucky I even lost. I had a bad few days. Motivated to get back on track today.
    • Posts: 649 Member
      SW: 203
      LW: 201
      CW: 199
      GW:130
    • Posts: 154 Member
      SW 195.6
      LW 192.6
      CW 192.0
    • Posts: 34 Member
      SW-173
      LW-170.6
      CW-169.8

      Well I think I'm lucky I even lost. I had a bad few days. Motivated to get back on track today.


      160s... That is awesome!
    • Posts: 14 Member
      SW -- 220
      LW -- 216
      CW -- 215.4
      GW -- 145 +- 5

      Weekly Loss: 0.6lbs!
      Total Loss: 4.6lbs!

      (and it was even my bday so I cheated a lot)
    • Posts: 20
      Good Morning y'all, down 4 more!

      SW 190
      LW 179
      CW 175
      GW 145

      Feeling good! Everyone hang in there!
    • Posts: 36 Member
      SW 203
      LW 194
      CW 192::happy:
      GW 135

      I'm glad to see the scale going back in the other direction. Like some of the others, I'll be glad to see the 190's in the rearview mirror.
    • Posts: 387 Member
      SW: 193 (On 1/1)
      1/8 188.4 (4.6 loss)
      1/16 187 (1.4 loss)
      1/23 185.2 (1.8 loss)

      7.8 lbs lost since 1/1/13

      Re-evaluated my goal weight this week based on Body Fat percentage
      New goal 145

      I'm sure I will change my ultimate goal weight many more times as I get closer to the goal number. When I am nearing my goal I plan to have a professional test my body fat and decide from there.
    • Posts: 1
      SW: 154 (on 01/01/13)
      23/01: 148
      GW: 112
    • Posts: 65 Member
      show previous quotes


      160s... That is awesome!

      Yes, I'm actually 4.8 lbs away from my first mini goal since having my daughter (10 months ago).
    • Posts: 508 Member
      SW 207
      LW 202
      CW 203.5

      I sabatoged myself badly this week. I'm getting back on track today though.
    • Posts: 12
      SW 240
      LW 231.4
      CW 228.8
    • Posts: 694 Member
      SW 195
      LW 186.2
      CW 185.5
      GW 130

      .70 lost...annoying. It's okay. I had one bad day and my friend came along so I am lucky I lost this. Started working out this week so this could be from that as well. Next week I will hit over 10 lbs...hopefully. Great job to all of you!
    • Posts: 694 Member
      Okay, apparently I did lose my ten this week - moron! yay!
    • Posts: 11 Member
      SW: 206
      CW: 204

      Slow & steady I suppose
    • Posts: 13 Member
      SW: 183.7
      CW: 177.5
    This discussion has been closed.

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