January Challenge - Me vs. The Binge
Replies
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January 2013:
Mollie - 21
The Binge 9 (5th, 6th, 13th, 17th,19th, 21st, 26th, 29th, 30th)
Did not log it alll: 4 days (skipped - 17th, 26th, 29th, 30th)0 -
1-31-13
Jul: 27
Binge: 4 (1/11, 1/18, 1/20, 1/21)
Not my best, but didn't give up on today. Stayed productive.0 -
Elizabeth 25
Binge 6
Calling this month a success!!!0 -
1/30/12
Rachael - 29
The Binge - 2 (1/20), (1/25)
Pretty happy with this and I happened to lose a few lbs this month as well. I consider January to be a big success. Great job to everyone on this month's challenge!0 -
Michelle - 30
Binge - 0
Wow.. it feels really good to write that. A month ago I probably would've laughed if you told me I could go three days without binging, let alone a whole month!
I'm so proud of all you guys. Even if you struggled a lot this month, at least you tried and didn't give up! I wish everyone the best of luck next month! I might pop in every once and a while to February's thread but I'm really hoping I beat the binge! 0 -
January 2013
December 2012: 19/12
Terry - 23
The Binge - 8
Logging days - 18 / 310 -
January 31 2013
Colleen - 22
The Binge- 9
Days finished logging- 26
So, so proud! I think practicing good habits is paying off...I even went without anything sweet last night!!! Can't wait for February to beat my numbers.
I couldn't have done this without you guys!!!0 -
Me: 30
Binge: 1 (1-6)
This is my best since starting these challenges!! I've learned so much about myself and my connection with binge eating. Learning how to deal with my feelings and the triggers have helped me to keep the binge a little more at bay. Now I'm ready for the Feb. challenge. Bring it on!!!0 -
January 2013
Diane - 20
The Binge - 110 -
Greeky- 20
Binge-11
I'm quite pleased with these numbers!! Big improvement from December so I'm happy. Ready for February which will hopefully be even better.0 -
It's really inspiring to see y'all consistently check in here, day in and day out. Congrats to all of you for having the ovaries (and balls, in some cases?) to have that consistent accountability.
And congratulations, too, for progressing in your struggle with BED! Pats on the back all around!0 -
January 2013:
Mollie - 21
The Binge 10 (5th, 6th, 13th, 17th,19th, 21st, 26th, 29th, 30th,31st)
Did not log it alll: 5 days (skipped - 17th, 26th, 29th, 30th,31st)0 -
January totals
Me: 19
The Binge: 13 (1/2,1/3,1/4, 1/10,1/11, 1/12, 1/16, 1/17, 1/23, 1/24, 1/25, 1/30, 1/31)
Pros: Wasn't as bad as December.
Goals: Make February better.0 -
Congrats everyone!! You have done very well for the month of January. We had awesome participation the last few months and people are really doing well in various aspects.
Keep up the good work!! See you next month!
Link for February:
http://www.myfitnesspal.com/topics/show/871989-february-challenge-me-vs-the-binge0
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