Fired up in February

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Friday 2.1.13

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24

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  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
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    i finished everything but the walking and I was like "yay I did it! I am shaking but i did it!" but then I realized I forgot the leg lifts ugh! I will add that to my normal routine that I am doing later along with walking.
  • dawn_eichert
    dawn_eichert Posts: 487 Member
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    done except for the walk which I will do later this afternoon. My body is screaming at me....
  • tennesseeleigh
    tennesseeleigh Posts: 169
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    Beginning workout done except for Beyonce. Will have to do that at home without an audience. :-) Today was a weight lifting day so I subbed some of the exercises with what I do at the gym (flys, chest press, etc.)
  • tennesseeleigh
    tennesseeleigh Posts: 169
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    And burpees and mountain climbers are the devil!
  • elgray26
    elgray26 Posts: 212 Member
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    walked 1.9 miles with the puppies to finish the day off!
  • cpanus
    cpanus Posts: 19,407 Member
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    Done! Walked 4.12 miles in 62 minutes.
  • velocirobot
    velocirobot Posts: 22
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    Finished! The warm-up video definitely proved I can NOT dance, haha
  • countrygal02012
    countrygal02012 Posts: 124 Member
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    Done... I too can't dance... but it was fun! And probably worth a laugh if anyone was watching :) My legs are hurting from yesterday's lunges & squats. Did walk 2.5 miles ... yah! Thanks for the great challenge!
  • LuckBeWithU
    LuckBeWithU Posts: 173 Member
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    Done Day 2 with body aching in some places.

    Love it..:smile:
  • sjlocklear
    sjlocklear Posts: 88
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    Day 2 done!!
  • Saiava
    Saiava Posts: 68 Member
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    Didn't realize there was a day 1. xD

    Day 2 done :)
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
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    And burpees and mountain climbers are the devil!

    I agree
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
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    Finally walked and did those leg lifts i missed earlier in with my normal routine.
  • Yerblonde
    Yerblonde Posts: 27
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    Wow what a challenge! I am loving this.
    Does anyone have any neck, lower back and sides stretch they recommend? I am hurting and can't find a stretch that is working well enough.
  • Yerblonde
    Yerblonde Posts: 27
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    A great video for crunches!! I have been cheating and hurting afterwards.
    http://www.youtube.com/watch?v=YUnAWuDVDHA
  • vladamisa
    vladamisa Posts: 72 Member
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    finished with day two and even roped my boyfriend into doing it with me and he is way outta shape he was worse than me lol >< was very hard but well worth it thanks alot ^_^ your a great inspiration

    about how many calories you think were burned doing the beginner?
  • alaskanaomi
    alaskanaomi Posts: 36
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    Day 1 down! It felt great. I am really feeling motivated to keep up with this.
  • susan45013
    susan45013 Posts: 12 Member
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    Done. This is great, thanks so much for this group!
  • sjackson0711
    sjackson0711 Posts: 18
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    Done! Man I cant wait to be able to finish one of these without having to hear my fat slapping itself lmao! Lets not even start on my horible dancing lol I was basically bouncing around my room trying to feel like beyonce ;)!
  • Julie_Donahue
    Julie_Donahue Posts: 394 Member
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    Done. (Ouch)
    My abs were already sore (from yesterday!) before I started.

    Sorry. Skipped the song. Didn't have access to YouTube when I did mine.

    Made a few modifications:
    Plank: I was able to hold for 30 seconds, but I had to do it on my knees, not my toes :(
    Pushups: Against the wall
    Crunches: standing
    Burpees and Mountain Climbers: I did them, but they weren't pretty.

    I didn't have any soup cans handy, so I grabbed a couple of aersol cans. (Make do with what ya got!)

    (Did I say, "Ouch!"?!?!?)

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