Fired up in February

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Friday 2.1.13

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  • Saiava
    Saiava Posts: 68 Member
    Didn't realize there was a day 1. xD

    Day 2 done :)
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
    And burpees and mountain climbers are the devil!

    I agree
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
    Finally walked and did those leg lifts i missed earlier in with my normal routine.
  • Yerblonde
    Yerblonde Posts: 27
    Wow what a challenge! I am loving this.
    Does anyone have any neck, lower back and sides stretch they recommend? I am hurting and can't find a stretch that is working well enough.
  • Yerblonde
    Yerblonde Posts: 27
    A great video for crunches!! I have been cheating and hurting afterwards.
    http://www.youtube.com/watch?v=YUnAWuDVDHA
  • vladamisa
    vladamisa Posts: 72 Member
    finished with day two and even roped my boyfriend into doing it with me and he is way outta shape he was worse than me lol >< was very hard but well worth it thanks alot ^_^ your a great inspiration

    about how many calories you think were burned doing the beginner?
  • alaskanaomi
    alaskanaomi Posts: 36
    Day 1 down! It felt great. I am really feeling motivated to keep up with this.
  • susan45013
    susan45013 Posts: 12 Member
    Done. This is great, thanks so much for this group!
  • sjackson0711
    sjackson0711 Posts: 18
    Done! Man I cant wait to be able to finish one of these without having to hear my fat slapping itself lmao! Lets not even start on my horible dancing lol I was basically bouncing around my room trying to feel like beyonce ;)!
  • Julie_Donahue
    Julie_Donahue Posts: 394 Member
    Done. (Ouch)
    My abs were already sore (from yesterday!) before I started.

    Sorry. Skipped the song. Didn't have access to YouTube when I did mine.

    Made a few modifications:
    Plank: I was able to hold for 30 seconds, but I had to do it on my knees, not my toes :(
    Pushups: Against the wall
    Crunches: standing
    Burpees and Mountain Climbers: I did them, but they weren't pretty.

    I didn't have any soup cans handy, so I grabbed a couple of aersol cans. (Make do with what ya got!)

    (Did I say, "Ouch!"?!?!?)
  • lindsykaye
    lindsykaye Posts: 17 Member
    Done :)
  • Wrenbot87
    Wrenbot87 Posts: 100 Member
    Done! Man I cant wait to be able to finish one of these without having to hear my fat slapping itself lmao! Lets not even start on my horible dancing lol I was basically bouncing around my room trying to feel like beyonce ;)!


    Boom!!! I can't wait either! I definitely shut my door and locked it to my room so no one could see!
  • TodayYesterday
    TodayYesterday Posts: 42 Member
    Midnight! But done!
  • bella_babe_86
    bella_babe_86 Posts: 503 Member
    Seriously stalking this group to see what kind of....fun..we get to have tomorrow!
    Congrats to y'all for getting it done today!
  • chellebublz
    chellebublz Posts: 568 Member
    Done :) After midnight, but hey it's done. I don't even start til around 10pm and I do 30 Day Shred in addition.
  • alaskanaomi
    alaskanaomi Posts: 36
    Where's 2.2.13?
  • Lil14U
    Lil14U Posts: 40 Member
    Done, walked the dogs; they are loving it.
  • Clarissa11s
    Clarissa11s Posts: 43 Member
    Where's 2.2.13?
    That's what I was wondering too... do we have weekends off? I did my walk hoping it would come up when I got back but...crickets. I hope that all is well with you Gary.
    Meanwhile i am totally enjoying a yoga stretch session....soooooo sore lol
  • So_Much_Fab
    So_Much_Fab Posts: 1,146 Member
    Didn't get a chance to do these yesterday, and since Gary didn't post Saturday yet I'll play along 'a day behind'. Off I go!
  • alaskanaomi
    alaskanaomi Posts: 36
    I guess I'll just do a repeat of Friday's today...?
  • PandaFit450
    PandaFit450 Posts: 619 Member
    I have repeated Day 2 - still hurt in lots of places!

    :smile:
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    Did Day 2 last night and I am headed to the gym to do Days 1 and 2 all over again! FIRED UP IN FEB!!!
  • loizlane
    loizlane Posts: 64 Member
    thanks for posting... you really make it easy on us, this is great stuff *wincing in pain* worth it!! the warm up was so much FUN, way to keep the FIRE burning :-)
  • TodayYesterday
    TodayYesterday Posts: 42 Member
    I'm Fired Up In February, and repeated Friday's workout today. Bring it on!
  • bella_babe_86
    bella_babe_86 Posts: 503 Member
    I did the advanced day 1 again today plus about 2 miles worth of walking this morning, although it wasn't for workout purposes, it was still walking, so im counting it! Gonna try to do jillian michaels 6 week 6 pack later on too!
  • eys81
    eys81 Posts: 61 Member
    Did day 1 again. Will go for a walk tonight. Also got my husband to join me. Woot!
  • sanna104
    sanna104 Posts: 142 Member
    I did the advanced day 2 today.
  • jmsouth5
    jmsouth5 Posts: 138 Member
    Just finished Fridays advanced, added some bicycle crunches cuz the windmill one couldn't get it and didn't feel it. I had to switch things around a little bit too, couldn't do both squats back to back, so mixed it up but did it all twice. Crunches feel good. Haven't worked out in two weeks waiting to get over bronchitis, but this felt good.

    Also, little confused, some are saying "day one", is that what this was??

    Tomorrow going on a major steep hike for about 4 hours, think I'll have killed the cardio this weekend. Out for some excellent mexican dinner and then a good movie.

    laters, baby

    k..........well just figure out that I did day two. oh well, kicked my *kitten* :embarassed:
  • susan45013
    susan45013 Posts: 12 Member
    Did day 2 again today. I've already had a day of rest this week. I really like this workout except the bench press and bultterflys. Being on the floor i feel restricted and not getting the full motion needed. Wish i had a bench at home. :) burned 328 calories (hrm) during this. Jogged on elliptical for 4.2 miles instead of walking.
  • alaskanaomi
    alaskanaomi Posts: 36
    I assumed that the first day of February would be day 1 of "Fired up in February"...am I wrong? If so, then I must've missed a day. I just thought we were starting at the beginning of the month.

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