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February Challenge - Me vs. The Binge

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  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    ~ 2.1.13 ~

    I would list my goals.... but expectations always trigger me to binge. When I tell myself I'll do it, I end up sabotaging myself.

    I just want to get through this month making it as balanced as I can.

    Me: 1

    The Binge: 0
  • anorangie
    anorangie Posts: 975 Member
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    Happy February, everyone!

    beatrixia: 0
    binge:0


    I've almost finished reading _Brain over Binge_, and I hope to post about it in our book thread soon. The author's recovery from BED ultimately took an approach that helped her to drastically reduce binging, and then eventually helped her to completely stop binging. Parts of her story & method of recovery do click with me. I've only binged one time since starting the book, and not at all since Monday in spite of several persistent urges. Check out the description @ amazon if interested :)http://goo.gl/g38vG
  • jackieKNJ
    jackieKNJ Posts: 17
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    Me - 0

    "The Binge" - 0

    My plan is to upload good days and binge days every night before sleep, so I don't have an opportunity to dig my way through the pantry!

    Still the morning...and its already a bit of a struggle.

    I just have to remember that I don't "need" food right now at this moment. I can wait at least a half hour, and hopefully the urge passes.

    Good luck everyone!
  • MPJS
    MPJS Posts: 465
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    HI
    Me 1
    binge 0

    beatrixia thank you for the book tip I checking that out!!!!
  • purpleroxmysocks
    purpleroxmysocks Posts: 137 Member
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    Me-1
    Binge-0
  • totalhealth12
    totalhealth12 Posts: 212 Member
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    2/1

    ME: 1
    Binge: 0
  • mbrowens
    mbrowens Posts: 11
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    Me: 0

    The Binge: 1
  • greenteacupz
    greenteacupz Posts: 6 Member
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    Me: 1
    Binge:0
  • anorangie
    anorangie Posts: 975 Member
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    Feb 1

    beatrixia: 1
    binge: 0
  • MissBum
    MissBum Posts: 71 Member
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    MissBum-> 1
    TheBinge-> 0
  • Punkedpoetess
    Punkedpoetess Posts: 633 Member
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    In for my 3rd month doing this. Being accountable here really helped me out last month, so I am going to do this again. Last month I had two binges. Going to see about keeping it to two or less binges this month (would love to see none, but we'll see what happens). Starting the month right today. :smile:

    2/1/12

    Rachael - 1
    The Binge - 0
  • jackieKNJ
    jackieKNJ Posts: 17
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    Me - 1

    "The Binge" - 0

    27 more days left.
    Tough day...but I made it.
    Nothing about this is going to be easy. And I'm proud of myself for making it through Day 1--bingeless.
  • rincoglionita
    rincoglionita Posts: 177 Member
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    Glad to have this accountability.

    2/1/13
    Me: 1
    the binge: 0
  • towens00
    towens00 Posts: 1,033 Member
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    February 2013


    December 2012: 19/12
    January 2013 : 23/08

    Terry -
    The Binge - 1

    Logging days - 1 / 28
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    February 2013:

    Mollie - 1
    The Binge - 0

    Days I did not logged it ALL: 0
    _____________________________________________________________________________________________________

    January - 3 days I did not log it ALL
  • Linzbit
    Linzbit Posts: 12 Member
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    Linzi - 0
    The Binge - 1

    Was doing so well in the last week of January as well! :grumble:
  • richardsrm
    richardsrm Posts: 1,144 Member
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    richie -0
    Binge 1
  • SoLiveItUp
    SoLiveItUp Posts: 115 Member
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    Was waiting for this

    Me - 1

    Binge - 0

    : ) We can do this
  • eschorre
    eschorre Posts: 185 Member
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    Elizabeth 1
    Binge 0

    Yes Bea thank you for the book recommendation/review!!! I am going on vacation next week (Wed-Sun) so won't be on here but won't be binging for sure b/c I am with my husband and at a hotel and at the beach. BUT I am giving myself permission to enjoy and not worry about calories, etc. We haven't been on a trip for awhile. My Feb goal is no more than 3 binges.
  • Jul158
    Jul158 Posts: 481 Member
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    2-2-13

    Jul: 2.
    Binge: 0

    Very early logging but I know I'll be okay today.

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