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February Challenge - Me vs. The Binge

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  • ashleyolivia
    ashleyolivia Posts: 41 Member
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    Me - 3
    The Binge - 1

    Didn't have a perfect yesterday, but didn't let myself binge either.
  • jackieKNJ
    jackieKNJ Posts: 17
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    Me - 4

    "The Binge" - 0

    24 more days left.

    Meant to post this last night. Oops.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    Me: 4

    The Binge: 1 (2/5)

    First binge of the month today. I guess it was kind of influenced by yesterdays high calorie day.
  • MPJS
    MPJS Posts: 465
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    Hi everyone
    trying to catch up on all the posts!

    me 3
    binge 2

    Trying to learn from this!
  • greenteacupz
    greenteacupz Posts: 6 Member
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    I think it's officially
    Me: 3.5
    The Binge: .5 The reason for the .5 is that I did eat more than I should have (by about 1,200) but it wasn't nearly as bad as I usually binge and it didn't feel like a binge. I wasn't stuffing my face at warp speed. It was like I just felt like eating this or that so did. But still, it was sorta a binge.
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
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    I think it's officially
    Me: 3.5
    The Binge: .5 The reason for the .5 is that I did eat more than I should have (by about 1,200) but it wasn't nearly as bad as I usually binge and it didn't feel like a binge. I wasn't stuffing my face at warp speed. It was like I just felt like eating this or that so did. But still, it was sorta a binge.

    You could always make 3 categories; like...
    Me:
    The Binge:
    Overeating:
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Me - 3.
    Binge - 2.(1st, 3rd).
  • stephs0214
    stephs0214 Posts: 269 Member
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    I over-ate so much this weekend and actually binged (I didn't log it all because it was bad) on Friday. It'd been almost a whole month since I had binged last. Ugh, and it's so hard to get back on track after a couple of bad days, but I'm trying.

    Me: 4
    Binge: 1 (2/1)
  • Fatandfifty3
    Fatandfifty3 Posts: 419 Member
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    Jacqui 5
    Binge 0
  • jlp100
    jlp100 Posts: 117 Member
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    I've been getting on my own nerves with overeating/binge eating, didn't even think to use the 'community message boards until now (after I have just binged and really don't know why :0/ )

    I am like a lot of you folk and do comfort eat, and also I have trigger foods.

    thank you for this challenge I think it's great idea gives something to aim towards.

    Me: 1 Binge: 1

    Good luck everyone!
  • ashleighlive
    ashleighlive Posts: 43 Member
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    Ashleigh: 3
    Binge: 1

    I experienced SO much anxiety at the time, I had a teary, but I confessed my sins to my partner and my MFP friends, they both helped. I moved past it, I brushed my teeth, showered, gave my partner the massage I promised him as it was his birthday and I went to BED. CRISIS AVERTED!

    I realised this food group is a trigger for me and I thought I could reward myself for having completed a one month challenge of cutting it out, but the restricting led to a binge.
    I don't think I am ready to allow myself this food. I cannot control myself, but this was a slip NOT A FALL.

    I used to allow one binge turn into a month of bad eating, that is my choice, my decision. Today I choose to accept my fall from grace and learn from it.
    I am a better & stronger person than I was when I began this journey, there's no turning back!
  • richardsrm
    richardsrm Posts: 1,144 Member
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    me 3
    binge 1

    Thanks to all who are sharing ,
  • towens00
    towens00 Posts: 1,033 Member
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    February 2013


    December 2012: 19/12
    January 2013 : 23/08

    Terry - 3
    The Binge - 2

    Logging days - 5 / 28
  • Punkedpoetess
    Punkedpoetess Posts: 633 Member
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    2/5/12

    Rachael - 4
    The Binge - 1 (2/3)
  • totalhealth12
    totalhealth12 Posts: 212 Member
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    2/5

    Me: 5
    Binge: 0

    I better not jinx it by saying I'm on a roll!
  • peanutbutterrunner
    peanutbutterrunner Posts: 85
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    Michelle - 4
    Binge - 1
  • SelfHelpJunky
    SelfHelpJunky Posts: 205 Member
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    Feb 6 2013

    Colleen 5
    The Binge 0
    Days finished logging 5

    2013 stats:
    January 22/9

    Distractions are key! I am reading a really good book, that is helping a lot!
  • purpleroxmysocks
    purpleroxmysocks Posts: 137 Member
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    me-4
    the binge-1
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    February 2013

    Diane: 1
    Binge : 4
  • karendee4
    karendee4 Posts: 558 Member
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    I hope I can join! I am in need of this. Had a small binge yesterday (I did work off the extra calories but I still did binge)
    I will try some more distractions. Also, I watched a cooking show that may have caused it!!




    February 2013:
    Karen 5
    The Binge 1

    Days Left 22

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