February Challenge - Me vs. The Binge
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Replies
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Me - 2
The Binge - 1
Sundays are really hard for me. I don't think there's been a single Sunday in months where I haven't binged.. but I'm not going to let it get me down. I can still shoot for 27-10 -
me - 3
binge - 0
Screw you bingey0 -
Me - 2.
Binge - 2. (1st, 3rd).0 -
me-3
the binge-10 -
I'm in! Found this group today because I'm tired of fighting the binge alone!
February 2013:
Me: 3
the binge: 10 -
Elizabeth 2
Binge 2
Don't know what happened today. YUCK! And I am going on vacation in 2 days===I will feel gross until I get there. Moving on and forgiving myself.0 -
2/4
Me: 4
Binge: 00 -
February 2013
December 2012: 19/12
January 2013 : 23/08
Terry - 2
The Binge - 2
Logging days - 4 / 280 -
2/4/12
Rachael - 3
The Binge - 1 (2/3)
Had an emotional night, after finding out some bad news about my aunt and work was stressful. I hope tomorrow is a better day. At least I didn't make today another binge day after messing up last night at a Super Bowl party where I ate a ton of food during and afterwards (social anxiety kicked in and I let it take over me).0 -
Michelle - 3
Binge - 10 -
This is my first post this month, and so far here is where I'm at. :happy:
As of Feb 4
Suzanne: 4
Binge: 0
Superbowl had me worried, but escaped the night right about 1500 calories. On a day like that, it would probably be tripled that..so that means I had control, which I'm always proud of. :bigsmile:0 -
It's great to read about everyone's challenges and triumphs and especially about how you're not letting one or two (or even more) days set a pattern for you. It's so encouraging!!
2/4/2013
Me: 4
the binge: 0
Logging days: 4/280 -
I don't know why I can't edit this post so here I am:
Summer - 2
Binge - 2
Days I didn't log:0 -
feb 4 me3
binge 10 -
January 22/9
Feb 3 2013
Colleen 2
The Binge 0
Days finished logging 2
Went a little overboard with wine last night, but stayed within my limits. Hoping to keep a big fat ZERO in that second row, but like IceyRain said, I just want to keep things as balanced as possible. I'm going through a lot of emotions realizing who my real friends are these days. I need to make friends with more positive people!!! This is something I keep telling myself, but haven't actually done.
I wish everyone here lived closer!
Yeah that'd be nice if we all lived closer ^-^
Do you have any OA meetings close to you? The support might help
I went to OA once when I lived in a different city. Found that it wasn't for me. But maybe I just need a different meeting. Weight Watchers meetings seem to be helping, even though it's not quite the same. Sometimes I get overwhelmed at all the information at WW meetings and the negative voices in my head tell me that I'm not as good as the rest of the people there. But if I stay positive and take all the info with a grain of salt, it actually really helps. And I am down 2.6 pounds this week :happy:
Feb 5 2013
Colleen 4
The Binge 0
Days finished logging 4
2013 stats:
January 22/9
I treated myself to a digital food scale. Kinda helps to see that in the kitchen. When I walk in, it reminds me that I have to be mindful of my food portions, and that there is no bingeing going on in MY kitchen. Take that, stupid binge urges.0 -
2-5-13
Jul: 4
Binge: 1 (2/3)
I overate yesterday but was hungry. I became overly stressed that I ignored all of my healthy habits. I missed spin due to a meeting and it tumbled from there. I'm going to look at sun/mon as motivation to why I'm focusing on a protein diet. I feel so much better that way.0 -
Feb 4th, 2013
Me: 4
The binge: zero... TAKE THAT BINGE.
Look at you girl!! I'm so proud!!0 -
feb 5
me 3
binge 1
I got cocky.. and then had an emotional day... it was a midget binge but still. brushing it off and remembering why this feels bad.0 -
February 2013
Diane: 0
Binge : 40 -
February 2013
Jen - 4
Binge - 0
Log it all: 4/280