30 Day Squat Challenge March 2013

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DAY 2 - 30 DAY SQUAT CHALLENGE

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Replies

  • doodlemeg
    doodlemeg Posts: 57 Member
    Finished late, but better late than never :)
  • daniyar8701
    daniyar8701 Posts: 20 Member
    Got my 55 done for day 2 :)
  • dgrace11
    dgrace11 Posts: 2 Member
    ok so I am new on here and signed up for this 30 day squat challenge but I can not seem to find any information on it. is there a plan or do we just do a random amount of squats everyday? thank you ahead of time for help and input.
  • dan_de_la_peche
    dan_de_la_peche Posts: 11 Member
    did 55 yesterday but didn't post. 60 today? Yes please.
  • angieroo2
    angieroo2 Posts: 970 Member
    I forgot to post yesterday, but I did my 55 squats!
  • Bexiblueberry
    Bexiblueberry Posts: 48 Member
    Day 3 for me today, not feeling much of a burn yet...

    are people using weights aswell? if so, how heavy? I did yesterdays with a shoulder press (1kg dumbbells)

    I seem to feel the burn more in my lower back rather than my bum/legs, any suggestions? I'm quite certain my posture is ok

    I am just doing body weight squats but am paying extra attention to squeezing the buttocks as I lift myself up, sort of pulling myself up by my butt

    awesome, thank you :)
  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
    yesterday I did them + 6week 6pack + 30 day shred
  • delosiera
    delosiera Posts: 5 Member
    I wasn't able to get on yesterday, but I did complete my squats
  • deisha
    deisha Posts: 122 Member
    Day 2 completed!
  • LesaDave
    LesaDave Posts: 1,480 Member
    55 - DONE!
  • swil4
    swil4 Posts: 19 Member
    55 squats done Saturday night with handweights
  • Suzeboo
    Suzeboo Posts: 50 Member
    Day 2 done yesterday! Forgot to add it
  • lmeasterling
    lmeasterling Posts: 139 Member
    Days 1-3 completed.
  • Missklara
    Missklara Posts: 282 Member
    Day 2 complete!
  • renaegry
    renaegry Posts: 1,256 Member
    Completed Day 2 today
  • LesaDave
    LesaDave Posts: 1,480 Member
    I really, really, REALLY liked this challenge. NOT when I was doing it but later, so I will do this again.

    Day 1 (50 regular squats) and Day 2 (55 regular squats) completed!!
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