30 Day Squat Challenge March 2013

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DAY 5 - Curtsy Squat

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messy_Missy16
messy_Missy16 Posts: 349 Member
in Social Groups
Hey guys don't forget the squat of the day "curtsy squat"

Remember it's 35 per leg to give a total of 70

Here's a video in case you're not quite sure what it looks like:

( http://www.youtube.com/watch?v=w0CscxuB7jc )

Happy Squatting Every One :wink:
«134

Replies

  • truecaligirl
    truecaligirl Posts: 132 Member
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    Blah!!! I blew it ...I did 70 regular squats...but I will do the 70 Curtsy Squats by the end of the day :)
  • wineliketopaz
    wineliketopaz Posts: 43
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    2 sets of 35 complete!
  • marielaem
    marielaem Posts: 202 Member
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    LIke these - done.
  • KellyUVA
    KellyUVA Posts: 255 Member
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    It wasn't pretty, but day 5 done!
  • Bexiblueberry
    Bexiblueberry Posts: 48 Member
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    Day 6 for me, 75 normal squats
  • erin4455
    erin4455 Posts: 135
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    Day 5 - 70 Squats, Completed.
  • Smorsb
    Smorsb Posts: 104 Member
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    I did regular squats but will repeat the 70 curtsy squats!!
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    I did them yesterday and again today
  • delosiera
    delosiera Posts: 5 Member
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    Check: Day 5 completed :D
  • watchhillgirl
    watchhillgirl Posts: 597 Member
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    Completed. They feel really good...I could feel them in my tush more than the prisoner squats!
  • PaulaS1220
    PaulaS1220 Posts: 61 Member
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    Done! Just did them in my office :happy:. I think I'll be feeling it later!
  • wadesieka
    wadesieka Posts: 16 Member
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    DAY 5 - Curtsy Squat 35 on each leg - done!! I liked these!!! :-)
  • happycauseIride
    happycauseIride Posts: 536 Member
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    I didn't do the curtsy squat either. I did regular squats, plie squats and regular squats with lateral leg lifts.

    I will have to watch the video and try it tomorrow or another day.
  • Smorsb
    Smorsb Posts: 104 Member
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    I completed the correct squats for the day!!
  • MeLiving
    MeLiving Posts: 11
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    Done with my curtsy squats. Did 70 on each side because I didn't realize that we could do 35 for each leg to total 70. Does that mean I only have to do 5 tomorrow? :wink:
  • Flowers4Julia
    Flowers4Julia Posts: 521 Member
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    I'm on it!!
  • atuchon
    atuchon Posts: 234 Member
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    70 completed! The curtsy squat wasn't AS bad as I thought it would be! Thanks for posting the other squats of the day!!
  • flutterbug123
    flutterbug123 Posts: 81 Member
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    Day 5 - 70 Done :) my legs are burning WOW!!
  • 19Sakura76
    19Sakura76 Posts: 29 Member
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    DONE
  • mbowers1983
    mbowers1983 Posts: 25 Member
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    Done and ouch!

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