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What was your BeachBody workout today?

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Replies

  • Kathie444
    Kathie444 Posts: 90 Member
    Today was combat 60
  • fitandgeeky
    fitandgeeky Posts: 232 Member
    Today was Combat Power Hiit 1 and it kicked my *kitten*.
  • kdanean1
    kdanean1 Posts: 8
    Day 30 of my 90 day Brazilian butt lift challenge! 1/3 of the way through! I had sculpt for a total of 48 minutes and 276 calories burned :-) i have 64 more days left of the challenge and 66 days left until my hubby and i go on our first cruise!!! EEK!!! help keep my motivated and friend me!
  • Kathie444
    Kathie444 Posts: 90 Member
    This morning was pump and shred
  • kdanean1
    kdanean1 Posts: 8
    day 31 on bbl 90 day challenge. cardio axe and bum bum for a total burn off 638 in an hour :-)
  • kel7298
    kel7298 Posts: 1,542 Member
    TurboJam! Punch Kick and Jam - 48 min 411 cals
  • Kathie444
    Kathie444 Posts: 90 Member
    Today was Pump and Shred
  • CongoClark81
    CongoClark81 Posts: 95 Member
    Today was supposed to be Yoga X but Im not a big fan of it so Im gonna do Tony Hortons 10Min Trainer Yoga and Yoga Booty Ballet Burlesque Style:)
  • kdanean1
    kdanean1 Posts: 8
    Bbl bum bum and high and tight. also did day 2 of c25k :)
  • lick_broccoli
    lick_broccoli Posts: 53
    BBL High & Tight and Tummy Tuck

    Don't Settle For Less!
  • Kathie444
    Kathie444 Posts: 90 Member
    Today was Combat 30
  • kel7298
    kel7298 Posts: 1,542 Member
    Turbo Jam - 50 min 387 cal (included 6 min spinning)
  • kel7298
    kel7298 Posts: 1,542 Member
    TurboJam - 50 min 424 cals!
  • terrieghicks
    terrieghicks Posts: 6
    TurboFire 55 EZ! Love it! 400+ calories burned...cannot remember the exact amount.
  • MdotSole
    MdotSole Posts: 56 Member
    Second to last day of Insanity Recovery Week! Couple days until Month 2 kicks off!!!!
  • ChristineLondon
    ChristineLondon Posts: 29 Member
    Insanity Cardio Power & Resistance, burned 303 calories!!! :-)
  • kel7298
    kel7298 Posts: 1,542 Member
    Saturday I was insane and did 3 Brazil Butt Lift routines (new to the program) - DOM just about killed me yesterday. So today I being the insane person I am did it again. Only this time I did only two routines....

    60 minutes of Brazil Butt Lift Bum Bum & Cardio Axe - 451 calories - Booyah!
  • tamora13
    tamora13 Posts: 251
    Today was turbo fire hiit 15 and hip hop abs fat burning and an sculpt
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
    Today is ChaLEAN Extreme Burn Circuit 2!
  • kel7298
    kel7298 Posts: 1,542 Member
    Today burned 397 calories doing 51 min of "Brazil Butt Lift Bum bum & TurboJam Express" per HRM - and copy/paste :smile:
  • kel7298
    kel7298 Posts: 1,542 Member
    I burned 386 calories dong 50 minutes of "TurboJam Punch Kick & Jam" per HRM
  • smbsilva
    smbsilva Posts: 9
    Turbofire 55EZ :happy:
  • deanabailey
    deanabailey Posts: 124 Member
    P90X Kenpo:smile:
  • Kathie444
    Kathie444 Posts: 90 Member
    HIIT Power from combat and Ab sculpt from Hip Hop abs.
  • Larisonlj
    Larisonlj Posts: 426 Member
    P90X KenpoX! So energized afterwards! :tongue:
  • Kathie444
    Kathie444 Posts: 90 Member
    Today was Combat 45 and Hip hob abs.
  • nkaujFIT
    nkaujFIT Posts: 1
    Insanity - Max Interval Plyo. Total Killer!
  • dalehall64
    dalehall64 Posts: 290 Member
    Today was Day 1 of Body Beast.
    Build: Chest and Tris. I'm gonna hurt tomorrow!
  • izzycan
    izzycan Posts: 3
    TODAYS WILL BE CARDIO POWER AND RESISTANCE...OH JOY!!
  • kel7298
    kel7298 Posts: 1,542 Member
    Today was Day 1 of Body Beast.
    Build: Chest and Tris. I'm gonna hurt tomorrow!

    How did you like it?

    Yesterday was Brazil Butt Lift today TurboJam!

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