I've just uploaded before and after shots from the Level 1 of the workout on my blog (http://votavitamea.com/2013/03/11/30-day-shred-day-10/). The first photo was taken after day 3 of the workout and the second after day 10. If my eyes are not betraying me, I think I see some slight changes in my arms and maybe just a tiny bit of difference in my legs and stomach area. Since I won't be weighing myself until after the last day of the 30DS, visual comparison is all I can use to judge my progress, so any feedback is highly appreciated!