Asylum Challenge Group - Starts 3/18
committed2b
Posts: 16 Member
Anyone up for a CHALLENGE??
I thought Insanity was tough so let's see if Shaun T. has upped his game with Asylum!
Message me if you want to join my challenge group
Order Asylum @ www.beachbodycoach.com/jm37
I thought Insanity was tough so let's see if Shaun T. has upped his game with Asylum!
Message me if you want to join my challenge group
Order Asylum @ www.beachbodycoach.com/jm37
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That was tough but Fit test is DONE....
Agility Heisman: 7
In & Out Ab Pro: 24
Push ups: 12
Mountain Climber Switch Kicks: 56
Agility Shoulder Taps: 5
X Jumps: 25
Moving Push Ups: 3
Agility Lateral Shuffle: 10
Agility Bear Crawl: 4
Starting tomorrow - Speed & Agility!!0 -
Just did Speed & Agility.....CRAZY!! That was really tough, I had a flashback to insanity when he said this is only the warm up!
I was dying 5 mins into it. I had to ditch the jump rope, just kept messing up too much with the different moves so I just did it without. I also had some trouble with the in & out ab progression or the climber thing, I couldn't get my legs in the third ladder spot.
Anyone else doing this program?
Post & let us know how it's going!0 -
Day 2 - Strength
Loved it!!!
I love strength training & this was an awesome workout! Shaun T. knows how to motivate, I'm super excited about this program, can't wait to see the results.
"I laugh at pain" - Shaun T.0