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When do you eat fruit during the Whole 30?
AuntieKT
Posts: 235 Member
First, i would like to say sorry about all the posts recently. I just want to make sure I'm doing things right. Thank you everyone for your patience. Ok, one more question: I read It Starts With Food and I read about all sorts of times where I shouldn't be eating fruit, but I can't remember reading where it says TO eat it. The plan allows for one to two servings a day... So when should I eat them?
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I don't think it matters in regards to the time of the day, but it's best to eat it with your standard meals. I usually have them with lunch as a salad topping, or skip it if I plan to cook dinner with a fruit.0
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I eat fruit and veggies when I want them...so far it's working. Best wishes!0
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