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3/27 THRU 4/2 WEEK 13 WEIGHT LOSS
inskydiamonds
Posts: 2,519 Member
check in with your weight here!
If you are participating in the new contest also tell me how many days you:
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
For more info on the new contest go here (http://www.myfitnesspal.com/topics/show/938624-new-group-contest-sign-up)
You can still sign up! This is the first week of the challenge.
If you are participating in the new contest also tell me how many days you:
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
For more info on the new contest go here (http://www.myfitnesspal.com/topics/show/938624-new-group-contest-sign-up)
You can still sign up! This is the first week of the challenge.
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Replies
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Since Tuesday when the game started:
- drank 8 cups of water ~ 2
- ate 2 servings of fruit ~ 0
- ate 3 servings of veggies ~ 2
- avoided sugary snacks ~ 0
- logged in your journal ~ 2
- exercised 45 + minutes ~ 2 (90, 85)
Last Week 276.0
This Week 274.0
Loss - 2.0
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Since Tuesday when the game started:
- drank 8 cups of water ~ 2
- ate 2 servings of fruit ~ 0
- ate 3 servings of veggies ~ 2
- avoided sugary snacks ~ 0
- logged in your journal ~ 2
- exercised 45 + minutes ~ 2 (90, 85)
Last Week 276.0
This Week 274.0
Loss - 2.0
Adding all this to the sheet. Just make sure you log back in Tuesday with the rest of your points 0 -
I'm just going to log my weight loss, if that's OK.
MY loss for this week is half a pound0 -
I'm down 2.5: 176.10
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Sorry I am have been MIA. So my weight has stayed the same since last time. So you can just put the same. GAH. Oh well going to be making a lot of good positive changes and things will start up again!!!0
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I lost 3 pounds this week:)0
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Last week: 229.6
Current weight: 228.1
1.5 pound weight loss0 -
Lost 2 pounds this week.
Took a risk weighing the day after easter with eating salty hamb so I wasn't sure. Turned out to be good.0 -
LW 141.4
CW 140.2 Lost 1.2lb this week
Hope everyone has a great week.0 -
+ 3.5 (back to original 213.5)
hopefully just because of Easter Dinner yesterday.........0 -
My weight this week is 223lbs.0
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3lb lost this week! Finally in onderland!0
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Up 0.6#0
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Hanging in there 1.1 lb loss0
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Just the 0.4 lb lost today. I would not report this small amount but just doing it for some consolation
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3lb lost this week! Finally in onderland!
way to go ... that is awesome ... welcome to onederland!! 0 -
+1 lb
- drank 8 cups of water-5 days
- ate 2 servings of fruit-4 days
- ate 3 servings of veggies-4 days
- avoided sugary snacks-1 day
- logged in your journal-7 days
- exercised 30 minutes-2 days
-exercised 45+ minutes-3 days0 -
Started at:167.4
Last Week: 162.4
This Week:162.20 -
Gained 2.4 this week. Easter and a birthday = not good for my plan. Back on track today.0
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L/W: 148.4
T/W: 149.8. =UP 1 .4 I am SORRY! You are all doing really well!!! Keep it up!
1/2/13: 153.8
1/8/13: 152.2 loss: 1.6
1/15: 150.8 loss: 1.4 total: 3.0 (oh, that makes me feel excited)
1/26: 148.8 loss: 2.0 pounds (I posted Friday instead of tuesday because I missed last week)
2/3: 147.8 loss: 1 pound
2/12 150.8 + 3 pounds
2/19: 148.8: loss 2 pounds
2/25: didn't weigh in... just a bad week
3/12: 148.8
3/19: 148.0
3/5: 148.8 = stayed the same
3/12: 150.2 + 1.4 pounds--sick in bed for 3 days with saltines...
3/19: 148.0- 2.2
3.26: 148.4 +.4
4/2: 149.8 up 1.4
total so far in 2013: Lost 5.4 pounds
next week goal: Do a better job logging, water and keep at 148.0 or under
g/w: around 1350 -
I'm up .6 this week. I need to get back on track now that the holiday's over.0
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LW 151.8
TW 151.2
Down 0.6
Which is less than 1
D@mmit0 -
I'm up .6 this week. I need to get back on track now that the holiday's over.
ALSO! If you're participating in the new challenge, please provide me the other information.0 -
Up 2 lbs....I think. My sodium intake the last few days has been so bad with the ham and I'm bloated so I have no idea...hams almost gone, so going to drink even more water and get back on track for next week!! So not happy!!
- drank 8 cups of water ~ 5
- ate 2 servings of fruit ~ 0
- ate 3 servings of veggies ~ 3
- avoided sugary snacks ~ 4
- logged in your journal ~ 7
- exercised 45 + minutes ~ 20 -
I lost two pounds this week.
I drank 8 cups of water 6 days.
I ate two servings of fruit 7 days.
I ate three servings of veggies 3 days.
I had no candy or sugary snacks 5 days.
I logged all food eaten 7 days
I worked out 30+ minutes 4 days.
I worked out 45+ minutes 2 days.0 -
1/1 - 215
1/29 - 206.2
2/5 - 205.2
2/26 - 203.4 (-1.4)
3/5 - 202.4 (-1)
3/12 - 201.2 (-1.2)
3/19 - 198.8 (-2.4)
3/25 - 197.7 (-1.1)
4/2 - 198.8 (+1.1) - not what I wanted, but I thought something was off last week, so now I can get back on track
Total lost since 1/1 = 16.20 -
I lost 3 pounds this week.0
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- drank 8 cups of water - 6
- ate 2 servings of fruit - 4
- ate 3 servings of veggies - 2
- avoided sugary snacks - 2
- logged in your journal - 7
- exercised 30 minutes - 2
- exercised 45 minutes - 1
gained 1.3 lbs
(but probably water weight) 0 -
Drank 8 cups of water - 5
Ate 2 servings of fruit - 1
Ate 3 servings of veggies - 6
Avoided sugary snacks - 6
Logged in journal - 5
Exercised 30 minutes - 2
Exercised 45 minutes - 20 -
Today's weight 152.8 Up 1.2 since last week. Festive weekend... Back on track!0
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